Format File: 4 MP4 Build sport-specific strength that will help you become functionally stronger in all aspects of combat.
Alex Sterner & Alex Bryce – Simplified Strength Training for BJJ
Simplified Strength Templates For BJJ is a 4-Part Series and E-Book That Lays Out An Easy-to-follow Program That Is Designed To Give You A Next-level Workout Plan For Your Time Off-the-mat
Build sport-specific strength that will help you become functionally stronger in all aspects of combat.
Use proven methods of strength training that translate directly to on-the-mat performance!
Alex Sterner and Alex Bryce layout their complete 4-day workout routine that addresses each aspect of strength-building AND respects your time!
Recover easier by having a stronger foundation including hip/shoulder mobility exercises that will keep you on the mat longer!
Here’s What You’ll Get in Alex Sterner & Alex Bryce – Simplified Strength Training for BJJ
– Download Sample files “Alex Sterner & Alex Bryce – Simplified Strength Training for BJJ”
Course Requirement:Â Alex Sterner & Alex Bryce – Simplified Strength Training for BJJ
Real Value:Â $47.0000
One time cost: USD16.0000
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