Anna gets it! She gets it all â the weird coping mechanisms I developed because of CPTSD, Format File: 22 MP4
Anna Runkle – Crappy Childhood Fairy – Premium Content
Anna gets it! She gets it all â the weird coping mechanisms I developed because of CPTSD, the secret fears that weighed me down and kept me from living my life. She helped me realize above all that I was a normal person who was just hurt very badly. I am feeling and living a much better life and for that I am forever grateful. â S. Anna came into my life at the point when I felt like Iâd run out of options. She walked me through the ways childhood PTSD affects you and her strategies for walking away from those affects. Itâs not an exaggeration to say that was when everything changed. Iâve kept my daily diary, began practicing meditation again and now look for joy in my life. My relationship is stronger than ever, Iâm hitting long held work goals and, best of all, Iâm no longer plagued by traumatic memories or the resulting negative emotional triggers. â Heather Anna Runkle is a compassionate, kind, and encouraging coach. She encourages you to move from the past to a purposeful and peaceful present!
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