Axel Sigmar The Fastr Method

Axel Sigmar The Fastr Method, Our most popular fitness program will help you lose fat, build muscle and achieve your dream physique.

Axel Sigmar – The Fastr Method

Axel Sigmar - The Fastr Method

Welcome to the fastr method.

Our most popular fitness program will help you lose fat, build muscle and achieve your dream physique.

The fastr method is designed to challenge your beliefs and provide you with a new way of looking at fitness, nutrition, work, and lifestyle. Each program is designed to provide you with the maximum benefit, while emphasizing the importance of sustainable routines and an enjoyable process.

Building the body you want, and the lifestyle you want, should be enjoyable. The truth is everything you desire is already inside of you, you already are the person you want to become, you just need to learn how to unlock your potential.

This program gives you everything you need to achieve your goals.

Don’t Just Take Our Word For it

Read about some of the people that the fastr method has helped below

Dani M. – @dani_mogi

“Everything in your nutrition philosophy was useful to me. It changed the way I interacted with food. I used to be a slave to my hunger and cravings, intermittent fasting changed that. I am also no longer a picky eater. Now I eat way healthier, and thus, my lifts and physique has dramatically improved.”

James L. – @James_lough_

“After years of trying different programs, finally I have found something that packs on muscle ! The lifting protocol took my physique to new heights.”

Let our founder Axel Sigmar break it down.

The fastr method is the blueprint for mastering your physique.

It will teach you how to:

Lose fat without starving yourself; through the use of metabolic efficiency.
Dramatically increase your strength.
Achieve a powerful, lean, and attractive physique without having to become obsessed with the gym.
Develop the proper mindset required to actually achieve your goals.

Here’s everything included in The fastr Method:

fastr Lifestyle

Introduction
Lifestyle
Fasting
Sleep
Metabolic Maintenance
Enjoy

fastr Nutrition

Process
Hormones
Intermittent Fasting
Fats
Eliminate
Supplementation + Vitamins
Holistic Mentality
5 fastr Principles
Calorie Reduction Mistake
Daily Skeletons
Final Words

fastr Lifting

Process
Philosophy
Split #1: Complement
Split #2: Shock
Split #3: Link
Core
Cardio

Complement (Weeks A + B + C)

Shoulders + Legs
Back + Biceps
Chest + Triceps
Core Work

Shock (Weeks D + E + F)

Legs + Traps
Chest + Back
Shoulders + Arms
Core Work

Link (Weeks G + H + I)

Shoulders + Back + Triceps
Legs + Core
Chest + Biceps + Rear Delts
Core Work

fastr Neck Training

Neck Tutorial

fastr Tracker

Optimization Journal

The fastr Method.

The fastr Method is a 9 week program that has transformed over 2110+ men into the 1% of physiques. This is without question the fastest growing fitness/lifestyle program available today.

What Makes This Program Different?

Most Fitness Programs:

Eating small meals/snacks 6+ times a day.
Tracking everything you eat, obsessing over calories.
Hours on the treadmill.
Pointless workouts without a clear plan.
Zero consideration for people that actually have a life.

The fastr method

Eating large satisfying meals with quality foods, cutting out the crap that actively harms your body. Supercharging your body metabolically.
Working out hard and with a purpose a few days per week, based on techniques from the golden age era of bodybuilding.
Learning the 3 ways to track progress, and not being obsessed with or mentally tied to the scale.
30+ lessons that teach you everything you need to know to master your physique. Complete with tracking spreadsheets.

Why Should You Join The fastr method Now…

Getting into incredible shape is simple…

I didn’t say it was easy, in fact at times it’s damn hard. But the truth is the method you have to follow to get into amazing shape isn’t complicated.

We have created a program that is 100% focused on sustainability, and designed for the every day man to follow and enjoy.

If you take one thing away from reading this page I want it to be this:

Getting into amazing shape and changing your life does not have to be a sacrifice.

I want to teach you how to create the body of your dreams and have fun every step of the way. Spend less time in the gym, and less time obsessing about food. This is the way it was meant to be, and I want you to be a part of it.

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