Beneil Dariush – The MMA Bodylock

Beneil Dariush The MMA Bodylock

Beneil Dariush The MMA Bodylock,

Beneil Dariush – The MMA Bodylock

PART 1

• INTRODUCTION
  

  INTRO TO OPEN HAND TIE UP

• CONTROLLING THE ELBOWS FOR THE OPPOSITE SIDE TRIP
• CONTROLLING THE ELBOWS FOR THE SAME SIDE TRIP
• PUMMEL TO DUCK UNDER
• PUMMEL TO ELBOW PASS
• CREATE ANGLE TO KNEE TAP
  

  INTRO TO OPEN TIE UP AGAINST THE CAGE/WALL

• CONTROLLING THE ELBOWS TO ELBOW PASS DOUBLE
• JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO SINGLE LEG
• JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO HEAD AND ARM TIE UP HIP FINISH
• JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO HEAD AND ARM TIE UP TRIP FINISH
• INSIDE LEG TRIP
• JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO FULL BODY LOCK
  

  PART 2

  HANDS LOCKED 50/50 TIE UP

• CREATING A DOMINANT POSITION
• FINISHING ON UNDER HOOK SIDE
• FINISHING ON OVER HOOK SIDE
• DEALING WITH OPPONENTS DEFENSE
  

  HANDS LOCKED 50/50 TIE UP ON THE WALL

• CREATING A DOMINANT POSITION
• FINISHING FROM UNDER HOOK SIDE
• FINISHING FROM OVER HOOK
• FINISHING WITH A TRIP
• DEALING WITH A DEFENSE
  

  PART 3

  DOUBLE UNDER HOOK IN THE OPEN

• HIPS TIGHT FINISH
• THROW BY
• HIP HOP/UCHIMATA
• LIFT
  

  DOUBLE UNDER HOOK ONT HE WALL

• HIP FINISH
• THROW BY
• HIP HOP/UCHIMATA
• HIP LIFT
  

  PART 4

  FINISHING FROM THE BACK IN THE OPEN

• DRAG
• STEP IN FRONT LIFT
• TRIP
• BJJ STYLE FINISH
  

  FINISHING FROM THE BACK ON THE WALL

• DRAG
• WRIST CONTROL
• STEP IN FRONT LIFT
• TRIP
• BJJ STYLE FINISH