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Betsy Shandalov – Yoga, Meditation, & Mindfulness – Improve Brain & Body Balance for Children & Their Families

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Betsy Shandalov - Yoga, Meditation, & Mindfulness - Improve Brain & Body Balance for Children & Their Families

Faculty:
Betsy Shandalov
Duration:
1 Hour 59 Minutes
Format:
Audio and Video
Copyright:
Jul 30, 2020

Description

Children who are balanced in their body and brain do better in school, are more resilient, and feel more calm. Research shows yoga improves brain functioning, focus, balance, proprioception, the vestibular system, physical strengthening, and sensory desensitization. Studies show positive changes in brain patterns by quieting the mind and moving the body in mindful ways. Attend and learn calming breathwork individualized to each child’s diagnosis and symptomologies; active and restorative yoga poses and sequences; and specific mindfulness techniques to help children with autism, sensory disorders, and neurological disorders.

Handouts

Outline

Yoga to Improve Brain Function

  • Yoga, meditation and mindfulness
  • Self-regulation and vagal tone and the nervous system
  • Parts of the brain and movement patterns that can change behavior

Breathwork to Enhance the Nervous System

  • Yogic breathing
  • Practice breath patterns that are calming
  • Techniques specific to child’s diagnosis

Active and Restorative Yoga Poses

  • Differences between active and calming poses
  • How prone and standing poses affect the body
  • Eye exercises for brain balancing

Creating a Customized Treatement Plan

  • Incorporate specific yoga, mindfulness and meditation techniques
  • Strategies for diagnoses: autism, sensory disorders, neurological disorders, cancer and ADHD
  • Case study review
  • Food and home modification as part of the treatment
  • Parent participation

Faculty

Betsy Shandalov, OTR /L, C-IAYT, AWC's Profile

Betsy Shandalov, OTR /L, C-IAYT, AWC Related seminars and products: 6

Occupational Therapist

YogaOT


Betsy Shandalov, OTR /L, C-IAYT, AWC, has worked as a clinician, educator and supervisor in rehabilitation and community re-entry. She now treats adults and children in a variety of healthcare and educational settings, using Ayurveda, Yoga, Meditation and Mindfulness as her main therapeutic modalities. Her extensive knowledge of disease and disability in a variety of settings combines with her complementary Integrative medicine treatment to provide a new level of understanding of how the brain and the immune system work together for natural and therapeutic healing.

She continues to lecture around the country to encourage and educate other healthcare professionals to learn more about Integrative Medicine and its benefits. Her hope is that if we can teach clients to empower themselves with diet modifications, movement and breath then they can change their lifestyle to prevent injury, heal an existing injury and help with pain management and trauma throughout the lifespan.
Speaker Disclosures:
Financial: Betsy Shandalov is in private practice. She receives a speaking honorarium from PESI, Inc.
Non-financial: Betsy Shandalov has no relevant non-financial relationship to disclose.


Course Requirement: Betsy Shandalov – Yoga, Meditation, & Mindfulness: Improve Brain & Body Balance for Children & Their Families
Real Value: $59.99
One time cost: USD 20.99
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