Craig Jones and Jordan Sullivan – The Fight Dietician

Craig Jones and Jordan Sullivan The Fight Dietician

Craig Jones and Jordan Sullivan The Fight Dietician, Jordan Sullivan has years of experience working with grapplers like Craig Jones and unders….

Craig Jones and Jordan Sullivan – The Fight Dietician

Be taught From Jordan Sullivan As “The Fight Dietician” To Stars Like Craig Jones Teaches You A Full Course On How To Use Diet To Get The Most Out Of Your BJJ Efficiency

• This course will train you the right way to construction your weight loss plan for higher efficiency on the mats, together with a breakdown of ideas like the right way to method your macros – carbs, proteins, and fat
• See how one can complement your weight loss plan and use Jordan’s classes on energy, vitality availability, and macronutrients for max vitality and energy whilst you prepare and compete
• Jordan Sullivan has years of expertise working with grapplers like Craig Jones and understands the right way to method their particular wants – together with the right way to finest deal with vitamin throughout a lower
• Jordan explains methods for water loading, correct sodium, protected carbs, and extra for fighters who lower to remain protected whereas making weight
• Get a complete rehaul to the way in which you utilize vitamin as a device to your finest BJJ success, so you possibly can gas your physique and rebuild again from powerful coaching quicker

Quantity 1
CHAPTER TITLE
START TIME
Intro 0
Macro’s – Carbs 5:15
Macro’s – Proteins 22:08
Macro’s – Fat 32:51

Quantity 2
CHAPTER TITLE
START TIME
Micronutrients 0
Energy 9:29
Power Availability 37:21
Efficiency Diet and Supps 41:39

Quantity 3
CHAPTER TITLE
START TIME
Slicing Intro + Fibre Technique 0
Minimize Technique – Carbs 7:00
Minimize Technique – Water Loading 15:58
Minimize Technique – Sodium 29:39
Minimize Technique – Sweating 32:38
Case Examine and Conclusion 55:13