Good neuromuscular organization of our neck and shoulders is important to our physical and emotional well-being.
David Zemach-Bersin – Liberate Your Neck & Shoulders
Good neuromuscular organization of our neck and shoulders is important to our physical and emotional well-being. The muscles of our neck and shoulders are intricately linked to our stress response, making us vulnerable to developing damaging habits of tension in our neck and shoulders. Over time, these habits tend to interfere with both our comfort and mobility. Without us noticing, the muscles attached to our neck and shoulders become chronically contracted, shortening and compressing our neck, and over time, leading to pain, constricted breathing, anxiety, jaw pain, back pain, and headaches.
This unique program with David Zemach-Bersin will provide you with the tools you need to interrupt habit patterns involving unnecessary tension and contraction in your neck and shoulders. You will learn innovative ways to reduce pain and anxiety, and improve your posture, breathing and well-being.
“Liberate Your Neck & Shoulders has helped my freestyle swimming. I can now breathe and swim for eight or ten meters without stopping, which I’d never been able to do in forty years!”
-Pam Danson
Program includes:
Seven Awareness Through MovementÂŽ lessons, plus intro lesson
Six Q&A sessions
Four short exercises
Lifetime access to recordings
Option to download recordings
Note: This program does not show people modeling alternate movement options, nor does it show people doing the lesson.
Hereâs What Youâll Get in David Zemach-Bersin – Liberate Your Neck & Shoulders
â Download Sample files âDavid Zemach-Bersin – Liberate Your Neck & Shouldersâ
Course Requirement: David Zemach-Bersin – Liberate Your Neck & Shoulders
Real Value:Â $94
One time cost: USD 32
Frequently Asked Questions For âDavid Zemach-Bersin – Liberate Your Neck & Shouldersâ
How to make payment for âDavid Zemach-Bersin – Liberate Your Neck & Shouldersâ ?
- Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.
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How to download âDavid Zemach-Bersin – Liberate Your Neck & Shouldersâ?
- Enjoy âDavid Zemach-Bersin – Liberate Your Neck & Shouldersâ in your account page.
- Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.
- Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.
- You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.
What is the refund policy âDavid Zemach-Bersin – Liberate Your Neck & Shouldersâ?
- Weâll Bear The Risk, Youâll Take The ResultsâŚ
- Within 30 days of purchased |David Zemach-Bersin – Liberate Your Neck & Shoulders|, if you donât get anything out of the program, or if your order has any problem, or maybe for some reason, you just donât like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.
Have More Questions?
Our support staff is the best by far! please do not hesitate to contact us at email:Â [email protected]Â and weâll be happy to help!
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