Because, in this course, DJ creates space for you to contemplate how you stand up to obstacles and redefine your limitations on the mat…and maybe in your life too.
DJ Townsel – Yoga for Strength & Flexibility
Ready to tap into your innate power? Join Derrick “DJ” Townsel – former NFL athlete, international yoga instructor, and Orlando-based personal trainer – for this six-week online program that will challenge your body and mind. With weekly drills, stretches, and asana practices, you’ll break a sweat and learn new moves that blend yoga and body-resistance training. Ultimately, you’ll actually discover that it isn’t important whether you can fully transition from Chair Pose into a Pistol Squat. Because, in this course, DJ creates space for you to contemplate how you stand up to obstacles and redefine your limitations on the mat…and maybe in your life too.
Each week includes strength drills and a 30-minute practice around an essential theme:
Balance – Find physical harmony using isolated single-limb exercises
Mobility – Understand your body through movement and fluidity
Control – Promote stability through core exercises
Power – Harness your energy through explosive and pulsing moves
Endurance – Remix previous exercises as static holds and smooth
Unite – Bring all your new moves together, and see where you’ve gained strength and mobility
Here’s What You’ll Get in DJ Townsel – Yoga for Strength & Flexibility
– Download Sample files “DJ Townsel – Yoga for Strength & Flexibility”
Course Requirement: DJ Townsel – Yoga for Strength & Flexibility
Real Value: $25
Frequently Asked Questions For “DJ Townsel – Yoga for Strength & Flexibility”
How to make payment for “DJ Townsel – Yoga for Strength & Flexibility” ?
- Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.
- We accept several type of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.
- We strongly recommend our customers to make a payment through Stripe & Paypal . Because it is a safest and super security for you as well as for us.
Is it safe?
- 100% Secure Checkout Privacy Policy
- Encryption of sensitive data and communication.
- All card numbers are encrypted at rest with AES-256 and transmitting card numbers runs in a separate hosting environment, and doesn’t share or save any info.
How can we deliver you the course?
How long do I have access to the course?
How to download “DJ Townsel – Yoga for Strength & Flexibility”?
- Enjoy “DJ Townsel – Yoga for Strength & Flexibility” in your account page.
- Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.
- Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.
- You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.
What is the refund policy “DJ Townsel – Yoga for Strength & Flexibility”?
- We’ll Bear The Risk, You’ll Take The Results…
- Within 30 days of purchased |DJ Townsel – Yoga for Strength & Flexibility|, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.
Have More Questions?
Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!
You want to get “DJ Townsel – Yoga for Strength & Flexibility?!!!
YES! I’M READY TO ADD TO CART BUTTON ON THIS PAGE NOW !
You must be <a href="https://wislibrary.org/my-account/">logged in</a> to post a review.