We know you have a busy schedule, so weâve designed this course to be taken at your own pace. Youâll learn through a variety of interactive formats, including video instruction, photo descriptions, and more.
Dr. Jared Vagy – Strength Training for Injury Prevention
Strength Training for Injury Prevention
Climb smarter with this strength-training program designed specifically for injury-free climbing. Youâll learn how to avoid common climbing injuries by strengthening your shoulders, wrists, fingers, hips, knees, ankles, and abs. With the help of pro climber Sasha DiGiulian, Climbing Magazine and The Climbing Doctor, Dr. Jared Vagy, will take you through world-class warmups, workouts, and techniques to strengthen your upper body, lower body, and core. Itâll up your strength and boost your resilience, so you can climb as long and as hard as you want, without fearing the evil specter of injury.
This injury-prevention course includes an 8-week progressive build-up of essential exercises for stronger climbing. Unlock unique warmup routines, advanced movement tips, and specific strength sessions that target your rotator cuffs, shoulder blades, wrists, fingers, hips, knees, ankle, and core. Climber, professor, physical therapist, and author of Climb Injury-Free Dr. Jared Vagy will help you become a stronger, healthier climber.
How This Course Works
We know you have a busy schedule, so weâve designed this course to be taken at your own pace. Youâll learn through a variety of interactive formats, including video instruction, photo descriptions, and more. Each session builds on the last, and, while weâve designed the course to be 8 weeks long, you can take it as quickly or slowly as you want. Plus, once you purchase the course, the lessons are yours forever.
Hereâs What Youâll Get in Dee Deng – Ignite Your Digital Agency
â Download Sample files âDr. Jared Vagy – Strength Training for Injury Preventionâ
Course Requirement: Dr. Jared Vagy – Strength Training for Injury Prevention
Real Value:Â $100
One time cost: USD 42
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- Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.
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How to download âDr. Jared Vagy – Strength Training for Injury Preventionâ?
- Enjoy âDr. Jared Vagy – Strength Training for Injury Preventionâ in your account page.
- Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.
- Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.
- You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.
What is the refund policy âDr. Jared Vagy – Strength Training for Injury Preventionâ?
- Weâll Bear The Risk, Youâll Take The ResultsâŚ
- Within 30 days of purchased |Dr. Jared Vagy – Strength Training for Injury Prevention|, if you donât get anything out of the program, or if your order has any problem, or maybe for some reason, you just donât like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.
Have More Questions?
Our support staff is the best by far! please do not hesitate to contact us at email:Â [email protected]Â and weâll be happy to help!
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