We know you have a busy schedule, so we’ve designed this course to be taken at your own pace. You’ll learn through a variety of interactive formats, including video instruction, photo descriptions, and more.
Dr. Jared Vagy – Strength Training for Injury Prevention
Strength Training for Injury Prevention
Climb smarter with this strength-training program designed specifically for injury-free climbing. You’ll learn how to avoid common climbing injuries by strengthening your shoulders, wrists, fingers, hips, knees, ankles, and abs. With the help of pro climber Sasha DiGiulian, Climbing Magazine and The Climbing Doctor, Dr. Jared Vagy, will take you through world-class warmups, workouts, and techniques to strengthen your upper body, lower body, and core. It’ll up your strength and boost your resilience, so you can climb as long and as hard as you want, without fearing the evil specter of injury.
This injury-prevention course includes an 8-week progressive build-up of essential exercises for stronger climbing. Unlock unique warmup routines, advanced movement tips, and specific strength sessions that target your rotator cuffs, shoulder blades, wrists, fingers, hips, knees, ankle, and core. Climber, professor, physical therapist, and author of Climb Injury-Free Dr. Jared Vagy will help you become a stronger, healthier climber.
How This Course Works
We know you have a busy schedule, so we’ve designed this course to be taken at your own pace. You’ll learn through a variety of interactive formats, including video instruction, photo descriptions, and more. Each session builds on the last, and, while we’ve designed the course to be 8 weeks long, you can take it as quickly or slowly as you want. Plus, once you purchase the course, the lessons are yours forever.
Here’s What You’ll Get in Dee Deng – Ignite Your Digital Agency
– Download Sample files “Dr. Jared Vagy – Strength Training for Injury Prevention”
Course Requirement: Dr. Jared Vagy – Strength Training for Injury Prevention
Real Value: $100
One time cost: USD 42
Frequently Asked Questions For “Dr. Jared Vagy – Strength Training for Injury Prevention”
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How to download “Dr. Jared Vagy – Strength Training for Injury Prevention”?
- Enjoy “Dr. Jared Vagy – Strength Training for Injury Prevention” in your account page.
- Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.
- Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.
- You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.
What is the refund policy “Dr. Jared Vagy – Strength Training for Injury Prevention”?
- We’ll Bear The Risk, You’ll Take The Results…
- Within 30 days of purchased |Dr. Jared Vagy – Strength Training for Injury Prevention|, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.
Have More Questions?
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