Dr. Joe Dispenza – Redesigning Your Destiny Online Course

In this foundational lesson, Dr Joe introduces you to the essential truth that rests at the core of his life’s work—that you have the power to shift your life by shifting your thoughts—and lays out the basic science to prove it. With information on the structure and function of the brain and the energy centers of the body, you’ll be ready to get started on your journey into the quantum realm. You’ll also learn a critical practice that is fundamental to the rest of the course: a breathing technique to open up your heart and mind, which Dr Joe uses before every meditation. Finally, using the breath, he will walk you through a powerful exercise to bless your energy centers, creating more balance and wholeness.

With the practices you learned in Lesson 1, you’ve already begun to install the neurological hardware necessary to interact with the Divine, or the Unified Field. Now in Lesson 2, Dr Joe discusses what exactly that connection means in real life—and how to enhance it even more. He also outlines the habits and blocks that keep you from tapping into its incredible power, thereby blocking your power. By truly understanding how to become one with the intelligent love and loving intelligence that is all around you, you start to become more like it. Soon, feeling joyful, loving, and free will simply become a habit. And as Dr Joe notes, once you experience this, you won’t want for anything because you’ll already have everything.

Each energy center of the body has its own frequency, its own energy, and its own chemistry. Each one has its own consciousness, its own hormones, and its own glands. Essentially, your health is controlled by these eight energy centers. In this lesson, Dr Joe helps you understand exactly how they function—and how they can malfunction when their energy is disordered. He then teaches you an exciting practice that takes the blessing of these energy centers—from Lesson 1—up a level by creating specific symbols for each center. Using these symbols, he walks you through an extraordinary healing meditation that works with each center’s frequency, allowing your autonomic nervous system to create order and heal you at the cellular level.

Lesson 4 dives into the concept of shifting your awareness from matter to energy in order to bring the future into the now. You’ll learn the vast differences between the realm of materialism and the realm of energy so that you can clearly understand why keeping your focus in the material world interferes with the creation of the life you desire. Dr Joe also lays out a roadmap for you to follow in order to get from your thinking brain into your subconscious—including addressing common blocks you may face as you work to shift your awareness. He closes out the lesson with a meditation on getting beyond yourself, which will help you connect within and experience greater degrees of wholeness, oneness, and unity.

Space-time…and time-space? What? In this lesson, Dr Joe further develops the model of materialism versus energy—and really takes you into the exciting heart of quantum physics! Luckily, Dr Joe has years of experience explaining difficult-to-understand ideas, so even the most science-phobic person can grasp concepts such as collapsing time and space, 5-D versus 3-D reality, and multiple dimensions. By the end of this lesson, you’ll fully comprehend how to access the quantum realm in order to select a potential reality. In other words, you’ll understand exactly how you can shift your life and create the future you most desire by tuning into the Divine.

Now it’s time to really put the pedal to the metal in terms of creating your future. In this lesson, Dr Joe introduces you to two exciting tools—the kaleidoscope and Mind Movies—which, when used together, help you create a palpable experience of the life you most desire. Each tool serves a specific purpose: The kaleidoscope helps you get beyond your thinking brain in order to open up to a deeper emotional experience. The Mind Movies, which are essentially like video vision boards, provide that experience. By allowing yourself to truly feel the joy, freedom, love, and success in your Mind Movie, you are creating memories of the future, which shift your destiny right here in the present day.

In this final lesson, Dr Joe helps you understand how all the incredible work you’ve been doing in this course fits into your busy life and outlines some of the obstacles most people face when trying to maintain their practice. While you’ll certainly come upon problems like self-doubt, skepticism from family and friends, and even something as basic as finding the time to connect with the Divine, these should not stop you. If you are more committed to the satisfaction that comes from within than the distraction of your external environment and you keep doing the work, you will not only change your present life but also redesign your entire destiny—and inspire people around you to do the same.