0
0
banner

Eric Wong – Hip Control

img

But I’m obsessed with the body and how to get it feeling and moving better, so I’m always studying and experimenting and I’d be doing you wrong if I didn’t come clean so you don’t suffer the consequences from following this common method.File Size:5.79 GB Format File: 86 MP4, 14 PDF

Eric Wong – Hip Control

Eric Wong - Hip Control

Archive: https://archive.ph/dBiIa#selection-465.0-485.186

Neglecting These 3 Muscle Groups in Your Training Makes You Stiff and Tight and Creates Muscular Imbalances that Produce Nagging Pains that Seem to Never Go Away

Hey, Coach E here and what we’re about to discuss is going to FLY IN THE FACE of some of the most popular concepts in fitness and working out over the last few years…
That’s right – if you’ve been following this advice, you’ve been messing up your body.
You might’ve heard these concepts from some of the biggest websites, magazines and trainers and you might get pissed off when you hear what’s up.
And you’ve got every right to be!…
Here’s the EMBARRASSING part – I’ve been one of the trainers sharing the very same advice I’m about to admonish.
Yep, I guess my wife is right – I don’t know everything.
But I’m obsessed with the body and how to get it feeling and moving better, so I’m always studying and experimenting and I’d be doing you wrong if I didn’t come clean so you don’t suffer the consequences from following this common method.
No, I’m not talking about any of that stupid stuff you see on infomercials designed for the sole purpose of parting you from your hard-earned money…
What we will talk about is a concept that’s moved the fitness industry in the right direction and proved beneficial to both athletes and people working out to be fit and healthy alike…
The problem is dysfunction, pain and injuries are likely to occur over time – not immediately – because this method of training is BIOMECHANICALLY IMBALANCED.

How This Popular Fitness Concept That Creates Imbalances In Your Body Came To Be…

I learned about this method from my first mentor in the fitness industry named Paul Chek…
From 2005-2007, I invested around $10k in books, courses and intensives to learn as much as I could from him.
That was after around $40k for a 5 year honours degree in Kinesiology lol!
While common today, Paul was the first person I’d ever heard talk about creating resistance training programs based on something called the MOVEMENT PATTERNS, instead of bodybuilding style body part training (chest, bi’s, quads, abs, etc).
Paul’s system included 7 distinct movement patterns: squat, lunge, bend, push, pull, twist and gait.
I quickly implemented the system and found it to not only improve fitness and performance, but also EFFICIENCY, as it requires less time in the gym.
This was especially beneficial to the combat athletes I trained who were already in the gym 2-3 hours, 6 days a week.
Over the next few years, training based on “movements not muscles” became more and more popular with many other teachers promoting it including Gray Cook, creator of the Functional Movement Screen (FMS).
It was in 2008 when Men’s Health released a book called “The New Rules of Lifting” that the concept officially went mainstream.
Since then, the trend has only grown stronger with the growth of powerlifting, weightlifting and the explosion of CrossFit, which all focus on these same exercises and movement patterns.

Here’s What You’ll Get in Eric Wong – Hip Control

– Download Sample files “Eric Wong – Hip Control”

Course Requirement: Eric Wong – Hip Control
Real Value: $99
One-time cost: USD 27

Frequently Asked Questions For “Eric Wong – Hip Control”

How to make payment for “Eric Wong – Hip Control”?

  • Please add to the cart on this page and go to the checkout page. You can also add as many other products as you like and make a one-time payment.
  • We accept several types of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay, and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.
  • We strongly recommend our customers make a payment through Stripe & Paypal. Because it is the safest and super secure for you as well as for us.

Is it safe?

  • 100% Secure Checkout Privacy Policy
  • Encryption of sensitive data and communication.
  • All card numbers are encrypted at rest with AES-256 and transmitting card numbers runs in a separate hosting environment, and doesn’t share or save any info.

How can we deliver the course?

  • After you pay for “Eric Wong – Hip Control” on our library, please follow the download links on your account page here: “Eric Wong – Hip Control“
  • In some cases, if the link is broken for any reason, our supporter will renew the download links and notify your email within a few hours of business day. Your patience is appreciated.

How long do I have access to the course?

  •  How does lifetime access download?
  • After enrolling, you have unlimited download to this “Eric Wong – Hip Control”  for as long as you like – across any and all devices you own.

How to download “Eric Wong – Hip Control”?

  • Enjoy “Eric Wong – Hip Control” on your account page.
  • Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.
  • Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.
  • You can also learn online instead of downloading, but we encourage you to download for better results and to view quality during your learning. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off the screen.

What is the refund policy “Eric Wong – Hip Control”?

  • We’ll Bear The Risk, You’ll Take The Results…
  • Within 30 days of purchasing “Eric Wong – Hip Control”, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.

Have More Questions?

Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!

There are no reviews yet.

Add a Review
Original price was: $99.00.Current price is: $27.00.

Purchase this product now and earn 27 Points!
10 Points = $1

Check Out the best coupon today code:

HAPPYDAY

Related Products

Sale! Eric Wong - The 6-Step Shoulder Flexibility System
buy now
Fitness
Original price was: $120.00.Current price is: $37.00.

Eric Wong – The 6-Step Shoulder Flexibility System

In Fitness

Sale! Eric Wong - Spine Control
buy now
Mindset
Original price was: $99.00.Current price is: $35.00.

Eric Wong – Spine Control

In Mindset

Sale! Eric Wong - Shoulder Control
buy now
Health and Lifestyle
Original price was: $69.00.Current price is: $25.00.

Eric Wong – Shoulder Control

In Health and Lifestyle