You’ll be left with a greater understanding of your shoulder joint and how it functions and the confidence that what you’re doing is the correct path as you fully understand the why behind the what.File Size:4.26 GB Format File:53 MP4, 5 PDF
Your shoulders, rejuvenated
Shoulder Control is the progressive, science-based online program that fixes dysfunctions, restores muscular balance and improves mobility – in just 4 x 20 minute sessions per week. No fancy equipment needed.
Here’s what you’re getting
Master Manual
After reading through this manual you’ll understand the science and background behind the course including how recurring pain and injuries happen and what to do about them. You’ll be left with a greater understanding of your shoulder joint and how it functions and the confidence that what you’re doing is the correct path as you fully understand the why behind the what.
Training Guides
The Training Guides outline exactly what exercises to do and exactly how to do them including order, sets and reps.
Each exercise includes clear pictures and bullet point instructions – handy to print for quick reference on correct technique.
High Quality Video Instruction
You’ll learn how to perform every exercise with clear instruction on exactly what to do and common mistakes to look out for. Multiple angles are shown so you can see exactly what should be moving (and what shouldn’t). Both streaming and downloadable videos are available so you’re covered whether you have wi-fi access or not.
– Download Sample files “Eric Wong – Shoulder Control”
Course Requirement: Eric Wong – Shoulder Control
Real Value: $69
One-time cost: USD 25
Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!
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