The Advanced Boxing Workshop is now for sale! I’m releasing over 2 hours of footage from my on advanced boxing techniques. You can now see all the techniques, drills, and exercises I shared with the boxers that day.
Find out exactly how I improved their balance, footwork, and punching power
The workshop covers only advanced technique. This is not an instructional for those wanting to learn the basics. It’s an in-depth view into how the body works, how it balances, moves, and naturally generates power. The instruction was designed for serious boxers, MMA fighters, martial artists, or coaches with an interest in learning world class footwork and punching technique.
1st hour – BALANCE & FOOTWORK
Learn the secrets to balance and footwork used by the world’s best dancers. We’ll be doing the same drills I learned while training under my brother (FYI: did you know Muhammad Ali trained in ballet?)
First you’ll learn how to train and activate your ‘balancing’ muscles for better footwork. Then I’ll show you some advanced footwork tricks. You’ll find there is more to grounding yourself than simply bending your knees and lowering your center-of-gravity!
Secrets to BALANCE & FOOTWORK:
***Note: these are NOT the typical skipping drills you did in football practice!
2nd hour – POWER PUNCHING
In addition to the principles you’ve learned for fighting footwork, you will learn how to ground yourself for incredibly solid punches. First, we’ll break down the body mechanics behind the jab, cross, hook, and uppercut. Then, we’ll learn how to generate maximum rotational power (HINT: it’s not as simple as moving every part of your body).
Get immediately download Expert Boxing – Advanced Boxing Workshop
I’ll demonstrate the key punching mechanics and show you how to load a punch from the INSIDE of your body. Once you know how to move your body, I’ll review some little-known secrets to DOUBLE YOUR PUNCHING POWER IMMEDIATELY.
Secrets to POWER PUNCHING:
Learning the truly essential skills of power punching will allow you to throw powerful punches even while using less effort and less technique!
(Day 1 of the workshop was a success!)
The workshop was undoubtly well worth the 2 and half hour drive. I would consider the training methods and instruction top notch world class. The second hour with the power punching blew my mind. I really felt more powerful than I ever felt before. The adjusments and little details and inputs you guys give us were making a dramatic difference instantly. I was always considered a good hard puncher but the 2 hour workshop took it to a whole other level. It made me more excited and motivated too keep training and learning new stuff.
The website and articles are a gift in the internet. Im glad I paid $50 and drove through LA traffic from San Diego because the 2 hour experience with Johnny and his crew was priceless. Any aspiring fighter would be foolish to pass up an opportunity like Johnny’s boxing workshop.
— Thair
The workshop was awesome! I learned a lot of details about advanced footwork, how to punch harder, and how to conserve energy. My favorite technique was how to conserve my energy by breathing more efficiently. It really helped and I can already feel the difference while I was shadow boxing today. Johnny is a great teacher and really knows his stuff.
My footwork and body mechanics have definately improved since I learned how to control the ground with my feet and also the hip and back drill. My fighting experience in boxing is novice level but I’m a grappler gravitating towards MMA.
— Sam
Thanks again for the workshop on Saturday. I thought it was great! Excellent workshop and would highly recommend for any level boxer. It was a very interactive and hands-on experience, where a lesson/concept was explained/demonstated followed by a short drill where participants could practice executing the techniques. Johnny would take time to focus on each person and give personalized advice based on what he saw in each person’s technique.
My favorite techniques were in the first half of the workshop on balance and footwork. I felt that these ideas and concepts shed a different light on how to improve movement. Johnny’s demonstrations of moving the head, hips, then legs was an excellent example of how and where our movement really comes from. Moving/punching using the core was also my favorite.
You totally delivered. This workshop shed a whole new light on how to execute basic techniques more efficiently and effectively. I was able to come away with a lot of new concepts and information…. stuff I will definitely keep in mind as I continue to train. I plan to practice the drills we learned, and am confident it will make a big difference in my learning process.
— Ray
– Download Sample files “Expert Boxing – Advanced Boxing Workshop”
Course Requirement: Expert Boxing – Advanced Boxing Workshop
Real Value: $34.0000
One time cost: USD15.0000
Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!
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