Drilling not only makes improves your strength, speed, cardio, and agility, but it also makes your techniques come off as quick, smooth, and crisp! OF course, the hard part though is coming up with all the right drills! You need drills for a lot of different positions to cover all the bases. Fortunately, BJJ Black belt Fadi Khouri has taken all the guesswork out for you. This video contains 4 DVDs worth FULL OF HARDCORE GRAPPLING DRILLS that you can put to use IMMEDIATELY in your training.
MEET BJJ BLACK BELT FADI KHOURI
3X INTERNATIONAL BRAZILIAN JIU JITSU FEDERATION GOLD MEDALIST
Fadi Khouri is a BJJ black belt and well known active competitor in the Brazilian Jiu Jitsu and submission grappling scene.
Drilling is what separates the men from the boys, and in this series, Fadi will take you through some of the coolest and best grappling drills there are out there. Drilling for submissions, agility, strength, coordination, speed, escapes – its all right here. These drills will have you moving like a “cat” in no time!
Normally $197, Now Get The Entire Ground Forces Grappling Assault Training Program On Sale For 60% OFF – Only $77
Get Hours Of Training Material From One Of The Most Well Versed Ground Forces Grappling Assault Coaches In The World. Click The Button Below To Order Now.
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HERE IS A RUNDOWN OF JUST SOME OF THE MATERIAL INCLUDED IN THIS COURSE. YOU GET ALL OF THIS AND MORE IN THIS 4 DVD SET:
GROUND FORCES – VOL. 1
Highlights Of This DVD Include:
Get immediately download Fadi Khouri – Ground Forces – Grappling Assault Training Program
SIDE ROLL GUARD COORDINATION AND THE CORE SPIN.
COMBAT CARTWHEELS AND BACKWARDS AGILITY.
THE GUARD PASS HEADSTAND MOBILITY.
TOP STABILITY DRILL
BACK ROLL COORDINATION AND BACK ROLL COORDINATION 2
COORDINATED ROLLING AND THE JUDO ROLL
SPRAWL TO PLANK AND FULL BODY BUILDER
THE ALLIGATOR CRAWL
THE CLOSED GUARD WALK AND THE GUARD SIT UP
THE GUARD SQUAT ANDTHE KANGAROO HOP
THE STAND AND TWIST AND THE SEATED SPIN
THE SHRIMP AND THE MOVING SHRIMP
THE COILED HANDSPRING
ONE LEGGED HOP CONDITIONING
ASSISTED HANDSTANDS
PARTNER SHRIMPING AND THE SEATED SHRIMP
THE BRIDGING SERIES
GROUND FORCES – VOL. 2
Highlights Of This DVD Include:
THE TECHNICAL STANDUP AND THE BJJ SIT THROUGH
THE BJJ SIT BACK AND THE FORWARD THRUST.
THE TECHNICAL STANDUP WITH ELBOW.
THE GRAPPLER’S COMBO SET
THE GRAPPLER’S COMBO SET II.
THE SHOT CONDITIONING AND THE STEP BACK AND LIFT
THE KIMURA FLOW
KESA ROLLS AND THE ESCAPE TO BACK FLOW.
THE PRESS SCOOT AND THE PRESS SCOOT TO ARMLOCK.
THE NORTH SOUTH FLOW AND THE NORTH SOUTH FLOW II.
THE MOUNT ESCAPE FLOW AND THE BACK
CONTROL SWITCH .
THE BADDASS LIFT.
THE GUARD PASS JUMPOVER.
THE GUARD PASS FLOW AND GUARD PASS TO ARMLOCK.
THE BUTTERFLY HOOK FLOW.
GROUND FORCES- VOL. 3
Highlights Of This DVD Include:
THE HEADSTAND BUTTERFLY PASS
THE ONE ARM GUILLOTINE JUMPOVER.
LEG HOPOVERS AND THE LEG PULL SWITCH.
KNEE THROUGH AND SWITCH
THE HEADSTAND PASS.
COLLAPSE THE SHRIMP AND JUMPOVER
THE ADVANCED CARTWHEEL PASS FLOW
THE KNEE ON BELLY SUBMISSION DRILL.
THE DOUBLE KNEE SPINOUT.
THE SIDE CONTROL PUMMELING AND SIDE CONTROL PUMMELING II.
THE SIDE CONTROL HOPOVER AND SIDE CONTROL HOPOVER II.
POP KNEE ON BELLY.
THE MOUNT AGILITY DRILL.
THE OMOPLATTA FLOW AND THE OMOPLATTA ESCAPE DRILL.
THE OMOPLATTA RECOVERY DRILL.
THE KNEE ON BELLY SWITCH.
Get immediately download Fadi Khouri – Ground Forces – Grappling Assault Training Program
GROUND FORCES- VOL. 4
Highlights Of This DVD Include:
THE KNEE ON BELLY ARMLOCK DRILL
THE MOUNT ARMBAR DRILL.
THE ARMBAR SWITCH.
THE TOP TURTLE POSITIONAL DRILL
THE TOP TURTLE KICKOVER.
THE TOP TURTLE HOPOVER DRILL
THE BACK CONTROL MAINTENANCE DRILL
THE SWITCHING ARMBAR DRILL.
GUARD MOBILITY AND GUARD MOBILITY II.
THE X GUARD DRILL.
GUARD ARMBAR DRILL AND THE HIP BUMP/KIMURA DRILL.
GUARD ATTACK COMBO AND THE BUTTERFLY LIFT.
THE ROCK TO SINGLE LEG.
THE ARM DRAG DRILL AND THE JUMP PASS AND COUNTER FLOW.
THE GUARD RECOVERY DRILL AND THE UNDERHOOK AND ROLL TO SWEEP.
LEG RECOVERY AND THE BUTTERFLY HIP
LIFT.
THE DE LA RIVA DRILL.
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Course Requirement: Fadi Khouri – Ground Forces – Grappling Assault Training Program
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