Faye Li Yip Revitalize & Restore Healthy Energy With Qigong’s 6 Healing Sounds, In this final module, you’ll go through all six of the healing sounds….
The liver is regarded as “the General” of the physique as a result of it’s accountable for the general planning of the physique’s capabilities, primarily by guaranteeing the easy circulate and correct course of Qi. It additionally cleanses the blood, and regulates the quantity of blood circulated by the center.
The liver is the physique’s important organ of cleansing. Its power strikes in sync with the pure aspect of wooden, which is all about development and enlargement.
Stress, anxiousness, and anger may cause emotional blockages and injury liver perform. As you’ll uncover, the sound Xu tonifies the liver meridian and helps take away any stagnant power, whereas conserving liver power in wholesome steadiness.
On this first session, you’ll:
The center is very vital for making and shifting blood all through the physique. It additionally governs our life actions, making it “the Emperor” of all the opposite organ methods.
When the center is wholesome and balanced, it’s a contented and compassionate chief. The center additionally homes the Shen, which incorporates our mental thoughts, our psychological actions, our knowledge thoughts, and our emotional and non secular wellbeing.
The center is in control of pleasure and happiness, and coronary heart power strikes in sync with the aspect of fireside. Stress and intense feelings over lengthy durations of time may cause blockages and injury the perform of the center.
The sound Her is used to nourish coronary heart power, and paired with a particular gesture or motion, can assist guarantee the center stays wholesome and energetically in concord.
On this session, you’ll:
The spleen, rooted within the earth aspect, is especially vital in Conventional Chinese language Drugs. It’s the basis of put up-heaven essence, which is a part of the physique’s very important power.
The primary perform of the spleen is to supervise the transportation and transformation of the food and drinks we eat by turning it into blood after which transporting it to the center and lungs. It additionally controls blood circulate and helps forestall hemorrhaging.
Stress and fear over time may cause stagnation of power within the spleen and injury the spleen’s functioning. Utilizing the sound Hoo can replenish spleen power and assist construct wellness.
On this session, you’ll:
The lungs are sometimes described as “the Prime Minister” for the opposite organs, aiding the center “Emperor” to advertise blood circulation whereas additionally governing the Qi and respiration.
The lungs additionally management the immune system and regulate water metabolism. On the identical time, the lungs are delicate organs which are susceptible to exterior modifications within the atmosphere, like pathogens and viruses.
The lungs are related to the pure aspect of metallic. Intense feelings resembling unhappiness and grief may cause blockages and stagnations within the lung meridian and injury its correct perform. Utilizing the sound Si, we can assist cleanse the unfavorable Qi and take away blockages, conserving the lung Qi wholesome and in steadiness.
On this session, you’ll:
The kidneys may be described as “the powerhouse” of the physique as a result of they retailer the very important power (Jing) that produces bone marrow and powers the mind. The kidneys are also referred to as the “prenatal Qi center of life” as a result of they govern beginning, development, replica, and life growth.
The kidneys are related to the pure aspect of water. In Qigong, the kidney Qi is without doubt one of the most vital power gates to be stimulated and activated attributable to its location within the physique. Intense feelings resembling concern may cause power blockages and stagnation and have an effect on the wholesome functioning of the kidneys. Utilizing the sound of Chui (ch-oo-manner), we are able to replenish the kidneys to maintain the Qi wholesome and in good steadiness.
On this session, you’ll:
San Jiao is named the Triple Burner/Heater/Energizer, and isn’t an organ within the Western sense; slightly, it’s a particular Yang meridian dividing the inner organs within the chest and stomach, whereas managing the general capabilities of the inner methods within the physique.
One perform of the San Jiao is reworking and transporting fluids inside the physique. It’s composed of three components — the Higher Energizer, the Center Energizer (encompassing the diaphragm), and the Decrease Energizer (which falls under the navel).
In Qigong, the San Jiao meridian is very vital because it connects the Qi circulate in all of the organs inside three cavities within the trunk of the physique. The sound Xi will tonify the Triple Energizer, strengthening the Qi communication amongst all of the organs. It’ll additionally refine and restore very important power the place wanted, sustaining the free circulate of Qi all through the inner organs, thus encouraging optimum well being.
On this session, you’ll:
On this ultimate module, you’ll undergo all six of the therapeutic sounds of Qigong, realizing how these sounds work in tandem to floor you deeply to the current and steadiness your emotional and energetic our bodies.
You’ll work together with your feelings to clear Qi blockages that may create malfunction and illness. Utilizing the Six Healing Sounds, unfavorable and unhealthy Qi may be discharged, restoring well being and vitality. Good free-flowing Qi is our physique’s united energy to withstand illness and be wholesome. In case your Qi is in steadiness, your well being and wellness are limitless.
On this session, you’ll:
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