Lay A Solid Foundation In No Gi Jiu JItsu With World Champion BJJ Black Belt Nicholas Meregali…
File Size: 4.04 GB.
Intro | 0 |
Bottom Game – Tight Waist Sweep And Backtake | 5:25 |
Sumi Gaeshi And Yoko Sumi Gaeshi | 22:15 |
Ashi Garami Entries | 0 |
Outside Tripod/Reverse Tripod | 13:10 |
Wrestle Up Set Ups | 27:03 |
Top Game Masterclass | 0 |
Submissions – Back Control, Grip Fighting | 0 |
S Mount Armbar | 17:46 |
Legs Kimura | 0 |
Ushiro Sankaku | 18:01 |
Half Guard Clamp To Triangle | 34:27 |
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