Dive Into The Revolutionary Bear Trap System With Geo Martinez, A 10th Planet Jiu Jitsu superstar And Unlock The Secrets to Controlling…
File Size: 1.87 GB.
Intro | 0 |
Guard Retention Bear Trap Entry Drill | 2:10 |
Guard Retention Drill (North South) | 8:38 |
Shin To Shin (One Knee Up) | 12:44 |
Shin To Shin (Standing) | 16:56 |
X Guard To Bear Trap | 21:49 |
Deep Half Guard To Bear Trap | 25:31 |
Spiral Into Bear Trap | 0 |
Mount Escape/Reverse Alcatraz Into Bear Trap | 4:58 |
Standing Rolling Bear Trap (Opponent Has Back) | 9:36 |
Jackie Chan To Bear Trap | 13:18 |
Standing Rolling Bear Trap (You Standing) | 16:22 |
Leg Drag To Bear Trap | 19:26 |
Submissions – Ham Sandwich | 0 |
Back Take And Truck | 5:23 |
Toe Hold | 12:15 |
Backside Honey Hole | 16:55 |
Calf Slicer | 21:35 |
Get Up Sweep | 26:36 |
Secret Counter To Bear Trap | 30:14 |
Sitting Scissor Sweep | 35:57 |
Final Thoughts | 39:29 |
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