ADCC Champion Giancarlo Bodoni Is Here To Revolutionize Your Closed Guard With A Modern Approach…
File Size: 5.22 GB.
| ` | 0 |
| Advantages Of Closed Guard | 0:54 |
| Goals Within Closed Guard | 7:49 |
| Key Skill For An Effective Closed Guard | 16:15 |
| More On Off Balancing | 23:05 |
| Grip Fighting | 32:57 |
| 2 On 1 Elbow To The Back | 39:47 |
| Arm Drag To The Back | 47:02 |
| Clearing The Post – Switching Sides | 51:11 |
| Opponent Postures Up | 0 |
| Far Leg Stand Up | 6:28 |
| Near Leg Stand Up | 10:02 |
| 2 On 1 To Top Lock Armbar | 16:22 |
| Preventing The Figure Four Defense | 22:37 |
| Flower Sweep | 29:24 |
| Separating The Figure Four | 34:11 |
| Failed Arm Bar To Triangle | 39:50 |
| Failed Triangle Enter The Legs | 44:43 |
| Figure Four Top Lock | 55:21 |
| Pendulum Sweep | 1:01:51 |
| Pendulum Fail To Triangle | 1:06:31 |
| Pendulum Entry To Top Lock | 1:09:44 |
| Lat Juji Or Te Gatame From Top Lock | 1:12:58 |
| Te Gatame Off Of Arm Drag | 1:17:28 |
| Addressing The Stack Option 1 | 0 |
| Addressing The Stack Option 2 | 10:06 |
| Pinch Headlock Back Take | 14:48 |
| Pinch Headlock Katagatame | 21:52 |
| Pinch Headlock Fails To Sumi Gaeshi | 26:45 |
| Ude Gatame | 31:15 |
| Failed Ude Gatame To Rolling Armbar | 34:43 |
| Double Underhooks To The Back | 39:47 |
| Double Underhooks To Hiza Guruma | 46:17 |
| Failed Underhook Back To 2 On 1 | 52:19 |
| Collar And Wrist Triangle | 57:48 |
| Clamp Basic Series | 0 |
| Hip Bump Sweep | 12:15 |
| Hip Bump To Triangle | 18:27 |
| Scissor Sweep | 21:03 |
| Failed Scissor Sweep Follow Up | 26:43 |
| Tilt Sweep | 32:36 |
| Roger Gracie Sweep | 38:05 |
| Standing Opponent | 41:25 |
| Handstand Sweep | 45:56 |
| Failed Handstand Sweep To Triangle | 50:23 |
| Failed Handstand Sweep To Armbar | 52:34 |
| Double Ankle Sweep | 56:18 |
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