Upgrade Your Kata Gatame With A Complete Game Plan From Gianni Grippo That Includes Entries, Finish Variations…
File Size: 2.36 GB.
Intro | 0 |
Finishing Mechanics | 1:37 |
Mounted Vs Side | 9:35 |
Entries From Side – Knee On Belly | 0 |
Knee Fold | 7:45 |
Shoulder Pressure | 12:22 |
Entries From Knee Cut | 17:07 |
Entries From Leg Drag | 26:33 |
Leg Drag To Mount | 32:27 |
Entries Off Back Escape | 38:38 |
Entries From Closed Guard | 46:34 |
Countering The Counters – Answering The Phone | 0 |
Start Turning Away | 5:18 |
Mounted Triangle | 9:48 |
Arm Bar | 16:10 |
S Mount Armlock | 24:40 |
Arm Weave To Armlock | 30:35 |
Defenses – Guard Replacement | 0 |
Lat Throw | 8:33 |
Outro | 13:43 |
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