Gina M. Biegel – 3-Day Mindfulness-Based Stress Reduction for Teens Interactive Training

By watching this training, you will be able to teach teens how to shift their thinking away from impulsive, thoughtless, and judgmental ways of reacting to life and teach them to mindfully respond.

Gina M. Biegel – 3-Day Mindfulness-Based Stress Reduction for Teens Interactive Training

The teen adapted version of MBSR recognized by Jon Kabat-Zinn

Gina will skillfully guide you step-by-step through this course, fully preparing you to use MBSR-T with your clients and students in clinics and schools.

It’s a high-stress and demanding life for teens today—social life, school, work, and family can easily become overwhelming for adolescents. Many teens are irritable, angry, in pain, and out of control. Without healthy interventions, they are prone to anxiety, depression, self-harm, and other psychological, and physiological issues.

Fact: 1 in 5 youth 13-18 years of age have or will have a serious mental illness.

Now that we recognize the problem lets discuss a solution.

Join Gina Biegel, creator of MBSR-T, for a course in Mindfulness-Based Stress Reduction for Teens. You’ll learn the 8-session systematic approach to teaching teen’s mindfulness skills and tools for dealing with stress. Revolutionize your practice, and transform the lives of the teens you work with. The Mindfulness-Based Stress Reduction for Teens Program (MBSR-T) is an evidence-based efficacious therapeutic treatment in both clinical and nonclinical settings.

By watching this training, you will be able to teach teens how to shift their thinking away from impulsive, thoughtless, and judgmental ways of reacting to life and teach them to mindfully respond. Mindfulness skills provide teens with an anchor and compass to guide them when they feel emotionally dysregulated, stressed, anxious and depressed. Teach teens to live rather than just exist in an ever-increasing multi-media stimulated technological environment.

MBSR-T will help teens:

• Shift from reactivity and impulsivity to thoughtful responding
• Move from feeling powerless to feeling a sense of agency and control
• More accurately perceive and appraise stressful situations
• Decrease negative judgments
• Increase positive coping strategies and decrease self-harming thinking and behaviors
• Increase and maintain an overall since of health and well-being

The world-renowned Jon Kabat-Zinn MBSR program, can be molded for teens and be life-changing.

Here’s What You’ll Get in Gina M. Biegel – 3-Day Mindfulness-Based Stress Reduction for Teens Interactive Training

– Download Sample files “Gina M. Biegel – 3-Day Mindfulness-Based Stress Reduction for Teens Interactive Training”

Course Requirement: Gina M. Biegel – 3-Day Mindfulness-Based Stress Reduction for Teens Interactive Training
Real Value: $599
One time cost: USD72

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What is the refund policy “Gina M. Biegel – 3-Day Mindfulness-Based Stress Reduction for Teens Interactive Training”?

• We’ll Bear The Risk, You’ll Take The Results…
• Within 30 days of purchased |Gina M. Biegel – 3-Day Mindfulness-Based Stress Reduction for Teens Interactive Training |, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.

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