Aligning with your “divine blueprint” so that you can claim your fulfillment in life and serve your highest best purpose is something you likely long for.
Week 1: Increasing Your Emotional Resilience (June 28)
Resilience is not just about your ability to “bounce back.” It’s also the powerful reservoir of energy inside you for managing dynamic change and stress with grace and ease.
Through the power of the heart you can learn how to increase and apply resilience in your daily life.
In Week 1, you’ll discover:
Week 2: The Science of Your Heart (July 5)
Your physical heart is more than a blood pump. It’s also an information processing system that sends powerful healing commands to your brain and the rest of your body. You’ll learn about the research behind understanding how the heart sends and receives essential information for living a healthy fulfilling life.
In Week 2, you’ll discover:
Week 3: The Intelligence of Your Heart (July 12)
There’s a central intelligence within you that can lift you beyond your problems even in the midst of chaos and confusion.
It’s been talked about for thousands of years, and it’s what we call Heart Intelligence. You’ll learn more about what’s meant by this and the ways you can benefit by activating this force within you.
In Week 3, you’ll discover:
Week 4: Building a Heart-based Life for Yourself (July 19)
Taking the intelligence of your heart from a philosophical concept into practice is the key to your full participation in this important era of global change.
In Week 4, you’ll discover:
Week 5: Harnessing the Power of Your Positive Emotions (July 26)
Learning how to better regulate your emotions represents perhaps the next frontier in human evolution.
Emotions long associated with your “heart” don’t just feel good; they have a regenerative quality in your body, intimately connecting you with others and to your environment.
In Week 5, you’ll discover:
Week 6: Activating the Global Heart (August 2)
New research suggests that you live in a field of energy that reflects what you feel in your heart. Connecting through these fields to create positive change is part of the new understanding coming into our world. The earth itself is a living system affecting you energetically.
In Week 6, you’ll learn:
Week 7: Fulfilling Your Heart’s Purpose (August 9)
Aligning with your “divine blueprint” so that you can claim your fulfillment in life and serve your highest best purpose is something you likely long for. This requires developing a heart-connected approach to developing the intuitive discernment you need to see what needs to be done and the commitment to see it through.
In Week 7, you’ll discover:
BONUS #1: 7 Weeks of Daily HeartStart Calls ($169 value)
With Sheva Carr and Eileen Gold
What if you started every day knowing you would…
And if that weren’t enough, how about knowing you would:
Welcome to starting your day with the heart!
During these 30-minute daily calls (M-F, 8:30–9:00 a.m. US Pacific), you will clear mental and emotional clutter to create more ease, intuitive guidance and true creativity for each day, leading you to greater and greater levels of daily fulfillment and adventure.
You will also receive playback numbers in case you miss any of the live calls.
Eileen Gold, M.A., UCLA, is a HeartMath qualified instructor, a certified mediator and the owner/administrator of Paraclete Eldercare Planning, Training, Consultation and Management Services. Eileen is also a consultant to private and public sector in consensus building, team management, and paradigm shifts into the 21st Century. She has 35 years experience in administration, program development, case management, community organization and advocacy, and is a frequent guest speaker at forums addressing the issues impacting the lives of older adults.
Bonus #2: “Navigate Your Life with a State of Ease” Webinar
With Deborah Rozman and Jeffrey Goelitz
In this bonus webinar, Deborah and Jeffrey will talk about the challenges people face on a daily basis during these increasingly stressful and fast-moving times. There is a “state of ease” that each of us can access to help release emotional turbulence and help maintain coherent alignment between our heart, mind and emotions.
Learning to access this “inner-ease” can be done with minimum practice each day. When operating in an ease-mode, you’ll be able to more easily choose less stressful perceptions and attitudes and integrate more “flow” in your daily routine. You will also be able to create deeper connections and more caring interactions with those around you.
In this bonus session, you will learn:
Bonus #3: “Opening to Big Heart: A Zen Experience of Compassion” Audio Session
With Diane Musho Hamilton
In this bonus call, integral spirituality and Zen teacher Diane Musho Hamilton will offer a hands-on opening to Big Heart. Through her warmth, humor and clarity, you will experience firsthand how the doorway of meditation leads straight to an experience of compassionately embracing your whole life. You will discover:
Diane Musho Hamilton is a uniquely gifted, playful and awake group facilitator and teacher of Integral Spirituality and Zen. She is a lineage holder in the Soto Zen tradition and has studied and practiced Buddhadharma for over 25 years, beginning at Naropa Institute in 1984 with the teachings of Choygam Trungpa Rinpoche. She was ordained as a Zen priest in 2003 and received dharma transmission from Genpo Roshi in 2006. She is a facilitator of Big Mind Big Heart, a process developed by Roshi to bring the insights of Zen to Western audiences.
– Download Sample files “HeartMath – Activating Your Heart’s Intelligence”
Course Requirement: HeartMath – Activating Your Heart’s Intelligence
Real Value: $297
One time cost: USD52
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