Henry Akins Ultimate Choke Escapes

Henry Akins Ultimate Choke Escapes, Give yourself more time to survive with Henry’s positional maintenance tips that maximize your defensive potential.

Henry Akins – Ultimate Choke Escapes

Give yourself more time to survive with Henry’s positional maintenance tips that maximize your defensive potential.

Learn to defeat devastating chokes like the triangle, cross collar, bulldog, Ezekiel and MORE!
Understand preliminary defense in a way that makes even the BEST choke attempts fall short.
Do more, with less! Henry breaks down sophisticated techniques into easy-to-follow steps that are sure to get you out of danger!
Get back on offense with Akin’s battle tested escapes and reversals.

COURSE CONTENT

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Volume 1

CHAPTER TITLE

START TIME

Cross Collar Choke Defense Using the Push Pull Choke	0
Attacking with the Push Pull Choke and Defending when Someone’s using it from Inside the Guard	4:54
Push Pull Choke Defense when Inside the Guard	11:02
Ezekiel Defense from Guard	14:50
The Nutcracker Choke Defense	18:32
Cross Collar from Mount Defense	20:43
Head and Arm Choke from Cross Side Defense 1	26:57
Head and Arm Choke from Cross Side Defense 2	31:40
Head and Arm Choke from Cross Side Defense 2 – Outtake	38:09
Head and Arm Choke from Cross Side Defense 3	44:56
The Head and Arm Choke from Mount Defense	48:30

Volume 2

CHAPTER TITLE

START TIME

Triangle Preliminary Defense	0
Triangle Last Ditch Defense	8:33
Clock Choke Defense	19:34
Rear Naked Choke Preliminary Defense	26:52
Rear Naked Choke – Moving the Head to the Correct Side	31:31
Belly Down Rear Naked Choke Escape	35:50

Volume 3

CHAPTER TITLE

START TIME

D’Arce Choke Defense	0
D’Arce Choke Defense in Reversal	5:45
D’Arce Choke Defense when Opponent Attacks from Underneath	9:27
D’Arce Choke From the Bottom – Outtake	15:34
Anaconda Choke Defense and Counter Attack with Americana Shoulder Lock	17:51
Guillotine Defense from the Knees	25:23
Guillotine From the Knees – Blocking the Knee from Coming Up	31:04
Guillotine Defense from Inside the Closed Guard	36:17
Guillotine with Shin Through the Middle Defense	42:09
Head and Arm Guillotine Defense	50:14
Chin Strap Choke Defense	55:38

Volume 4

CHAPTER TITLE

START TIME

The Papercutter Choke Defense	0
Bow and Arrow Choke Defense	7:24
Bow and Arrow Choke from Side Mount Defense	16:34
Bulldog Choke Defense	23:43
Standing Guillotine Defense	28:32
Standing Guillotine with Elbow Over the Shoulder Defense	31:33
Outro	35:50
Bonus Baseball Choke Defence – Part 1	38:48
Bonus Baseball Choke Defence – Part 2	43:24

HENRY AKINS LAYS OUT HIS BEST ESCAPES AND DEFENSIVE STRATEGIES TO DEFEAT JIU-JITSU’S MOST POWERFUL CHOKES OVER THIS 4-PART SERIES!

CHECK OUT THE TRAILER!

WHAT WILL YOU LEARN?

Ultimate Choke Escapes is a 4-part series dedicated to providing a roadmap of defending and escaping the tightest chokes in Jiu-Jitsu. Henry Akins is back to add another classic to his catalogue of top-tier instructionals. This time he sets his sights on providing a multi-phase approach to defeating chokes with preliminary defenses and innovative escapes.

The choke is one of the most effective submissions for a multitude of reasons. Henry looks to utilize your own Choke knowledge to help you defeat a wide array of chokes including triangles, arm-triangles, cross collar chokes, and MORE! By understanding how many of these chokes work you can stay a step ahead of your opponent by knowing their next move. Henry also teaches you how to develop an overall safer approach to each aspect of your game.

How do you defend a Triangle? Don’t get stuck in one! Henry unravels the details on what it takes to stay out of effective chokes before they start. This approach provides you offensive opportunities while limiting the options of your opponent. Proper posture, grips, and preparation are great preventative measures that will make submission attempts fall short. Ultimate Choke Escapes will help you develop not only an escape plan, but keep you out of danger!

Even though a major goal of Ultimate Choke Escapes is to stop submissions before they start, Henry uncovers the hidden details of HOW to escape the tightest chokes. With his ample experience, Henry sheds light on how to unravel chokes from dominant positions and get you back on the attack.

HEAD AND ARM CHOKE FROM MOUNT DEFENSE

SO, WHAT DO YOU GET?

Part 1:

Cross Collar Choke Defense Using the Push Pull Choke
Attacking with the Push Pull Choke and Defending when Someone’s using it from Inside the Guard
Push Pull Choke Defense when Inside the Guard
Ezekiel Defense from Guard
The Nutcracker Choke Defense
Cross Collar from Mount Defense
Head and Arm Choke from Cross Side Defense 1
Head and Arm Choke from Cross Side Defense 2
Head and Arm Choke from Cross Side Defense 2 – Outtake
Head and Arm Choke from Cross Side Defense 3
The Head and Arm Choke from Mount Defense

Part 2:

Triangle Preliminary Defense
Triangle Last Ditch Defense
Clock Choke Defense
Rear Naked Choke Preliminary Defense
Rear Naked Choke – Moving the Head to the Correct Side
Belly Down Rear Naked Choke Escape

Part 3:

D’Arce Choke Defense
D’Arce Choke Defense in Reversal
D’Arce Choke Defense when Opponent Attacks from Underneath
D’Arce Choke From the Bottom – Outtake
Anaconda Choke Defense and Counter Attack with Americana Shoulder Lock
Guillotine Defense from the Knees
Guillotine From the Knees – Blocking the Knee from Coming Up
Guillotine Defense from Inside the Closed Guard
Guillotine with Shin Through the Middle Defense
Head and Arm Guillotine Defense
Chin Strap Choke Defense

Part 4:

The Papercutter Choke Defense
Bow and Arrow Choke Defense
Bow and Arrow Choke from Side Mount Defense
Bulldog Choke Defense
Standing Guillotine Defense
Standing Guillotine with Elbow Over the Shoulder Defense
Outro
Bonus Baseball Choke Defence – Part 1
Bonus Baseball Choke Defence – Part 2

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Give yourself more time to survive with Henry’s positional maintenance tips that maximize your defensive potential. File Size: 3.7 GB