Hi, my name is Sean Fargo.
I am a leading corporate mindfulness teacher and was a Buddhist monk for 2 years. I taught at Spirit Rock Meditation Center, working alongside Jack Kornfield, Tara Brach and Sharon Salzberg. I’ve taught mindfulness meditation at Google, Facebook, Tesla, Kaiser Permanente and other leading organizations.
Through my website, MindfulnessExercises.com, I’ve helped more than 2 million people enhance and improve their mindfulness and meditation practices, and I’ve trained more than 500 people how to teach mindfulness and meditation to others.
Whenever I teach mindfulness and meditation to anyone… I always use a curriculum.
This is because (as you’ll discover below), I learned early on in my career as a mindfulness and meditation teacher, that teaching without a curriculum makes things A LOT more difficult.
AND… I always make sure that the curriculum I’m using to teach others, is based on the latest scientific evidence, research, and studies related to mindfulness and meditation.
This is so I can be assured that the curriculum I’m using is going to be highly-effective, and will ACTUALLY HELP my students and clients.
On this page, I’m going to show you a curriculum that I use when I teach mindfulness and meditation to others.
I designed this curriculum based on the teachings and trainings I’ve received over many years from the monks, researchers, teachers, coaches, and mentors who I was fortunate to have teach me.
And this curriculum has been proven to be highly-effective, which means it ACTUALLY HELPS people. It’s not only been proven to be effective anecdotally (with the thousands of people who I’ve taught and led through it), but it’s also based on the latest methods, practices, and techniques that have been proven scientifically too.
This curriculum has not only helped me to help thousands of people to become proficient at mindfulness and meditation… and improve and enhance their lives as a result…
…but it’s also made my job as a mindfulness and meditation teacher A LOT EASIER too.
I want YOU to have this same curriculum that I use … so you can use it too… to help your clients, students, or patients learn and use mindfulness and meditation…
…AND so your job as a teacher becomes A LOT EASIER too!
On this page, you can download this curriculum RIGHT NOW… and start using it RIGHT NOW with your clients, students, or patients!
The BIG MISTAKE I made when I first started teaching mindfulness and meditation
When I was starting out as a mindfulness and meditation teacher, I was constantly “winging it.”
I would teach a different lesson and do a different meditation at every session.
I would wait until the last minute to come up with an agenda for sessions, or I would grab some other mindfulness teacher’s lesson, at the last minute.
There was no continuity to what I was doing when I taught mindfulness and meditation to others. I didn’t have a program that I used and led people through. I didn’t have any kind of game plan.
This ended up creating a lot more work for me. I was spending a lot more time than I had to, and I was just stressed a lot of the time, because I had no plan, no program, no curriculum.
mindfulness teaching curriculum
I felt like a hamster running on a wheel… running real fast… but not really getting anywhere.
And my students and clients noticed it too. They could tell that I was just “flying by the seat of my pants.”
And that made them wonder whether I was credible… whether I was professional… whether I was to be trusted or not.
When your students, clients, or patients question your credibility, professionalism, or whether they should trust you… it can make things very difficult for you… and for them.
And, I realized later, after I created a proven, structured curriculum and started using it with my students and clients… that the results they got were MUCH BETTER whenever I used the curriculum, too!
It’s REALLY HARD and it takes a REALLY LONG TIME to create a mindfulness and meditation curriculum
Eventually, I realized that I couldn’t keep reinventing the wheel every time I started teaching someone new. I was exhausted… and I was starting to burn out.
So I decided that I needed to create some kind of program that I could use every time I taught mindfulness and meditation to anyone. I needed a curriculum that would ensure a consistently high-level experience for every one of my students and clients. And I figured, that once I was done creating it, I could follow this same curriculum every time with every student, and this would cut down on my workload and time, and would hopefully make teaching easier for me.
All of those things ended up coming true, but there was something I WASN’T expecting…
When I started creating my curriculum, I found out that it’s REALLY HARD and it takes a REALLY LONG TIME to create a mindfulness and meditation curriculum.
mindfulness teaching curriculum
It turns out that developing a 10-week curriculum that combines the lessons and trainings I received from venerable monks, world-class mindfulness teachers, and the coaches and mentors I had, with the conclusions from real scientific research and studies… is a HUGE PROJECT.
So it took me A LOT longer than I expected it to… and it was a lot more difficult too.
You don’t always realize it, but when you’re doing a project like this, you have to make a million tiny decisions about what to create… and what to say… and what not to say… and how to do this part… and that part… etc.
And doubt always seems to creeps in… and makes you rethink everything you’ve done… and every decision you’ve already made…
And this kind of project always takes twice or three times as long as you were expecting it to.
So, it ended up taking me a really long time… and in the end it was a very difficult process for me to create the curriculum I use today to teach mindfulness and meditation.
If you’ve ever tried to create your own mindfulness and meditation curriculum, you probably know what I’m talking about! 🙂
But, HERE’S THE GOOD NEWS:
You don’t need to spend months, OR YEARS creating your own mindfulness and meditation curriculum.
You can just REBRAND mine, and use it as your own… STARTING TODAY!
I learned the hard way that when you teach mindfulness and meditation without using a proven, structured curriculum, it makes things much more difficult for you AND for your clients, students, or patients… AND the results are almost always disappointing.
Don’t make the mistake I made… of not using a curriculum, and trying to “wing it” or “fly by the seat of your pants” when you teach mindfulness and meditation — it’s definitely the hard way of doing it!
And, you certainly CAN develop your own teaching curriculum, but based on my experience, I wouldn’t recommend it. It’s A LOT harder than most people think… and it takes A LOT LONGER.
After realizing that I definitely needed a curriculum, and after going through the difficult and time-consuming process of developing my own curriculum, I realized that this is one of the hardest things that all mindfulness and meditation teachers face — developing a curriculum for their students, clients, or patients… that actually works.
And one day it dawned on me that I could easily help mindfulness and meditation teachers (like you!) with one of the toughest things they face, by simply allowing them to use my curriculum.
teaching mindfulness downloads
What’s great about my curriculum is…
IT’S DONE FOR YOU.
My curriculum is already done, so you won’t have to go through the grueling process of developing your own curriculum, that can take months, or even years. You can just put your name, your brand, and your logo on every piece of my curriculum, and then start using it immediately with your clients, students, or patients.
IT’S HIGHLY-EFFECTIVE.
I know my curriculum is highly-effective, because I’ve seen the results that thousands of people have gotten from using it… AND because I developed my curriculum using the wisdom I learned from monks, researchers, teachers, coaches, and mentors that have taught me… AND using conclusions and evidence from the latest scientific research and studies on mindfulness and meditation.
IT’S SUPER-EASY TO USE AND TEACH FROM.
I spent A LOT of time making sure that this curriculum would be easy for you to use, and that it would be crystal clear to you exactly what you need to do and say at every moment, to give your clients, students, or patients the best possible learning experience. As you’ll see below, I’ve included extensive materials for you, as a teacher, that give you specific, detailed instructions about exactly what to do and say when you’re teaching this curriculum. This is what makes this so easy for you to use.
IT’S FLEXIBLE.
This curriculum works for in-person teaching, as well as online, remote teaching. It’s also equally effective for teaching individuals or groups.
IF YOU TEACH ADULTS, OR TEENS, OR BOTH… YOU’RE COVERED.
Another great thing is, I actually have two different curriculums — one designed specifically for teaching mindfulness and meditation to adults, and one designed specifically for teaching mindfulness and meditation to teenagers. So if you only teach adults, you can get the adult curriculum. If you only teach teenagers, you can get the curriculum designed to teach teenagers. And if you teach both, you can get both curriculums, right now!
What’s included in these Curriculums? What exactly do you get?
As mentioned above, I have two separate curriculums — one designed for teaching mindfulness and meditation to adults, and one designed for teaching teenagers.
On this page, you can download the Adult Curriculum, or the Teenager Curriculum, or both… and start teaching your own professional mindfulness and meditation classes, courses, or workshops IMMEDIATELY.
So, what exactly do you get in these curriculums?
This is because books, videos, and courses don’t know YOU… they don’t know YOUR thinking… they don’t know how YOU are approaching mindfulness… they don’t understand YOUR past experiences (that are definitely coloring your interpretation and practice of the principles of mindfulness and meditation)…
…and books, videos, and courses can never provide you with PERSONALIZED, CUSTOMIZED guidance, advice, or suggestions to help you improve your understanding, to help you get to the next, deeper level, to help you cultivate the skills and abilities that will allow you to be more present, accept more moments in life without judgement, and live with more peace and happiness.
10 Brandable Presentations (you get 1 for each of the 10 sessions)
10 Brandable Student Workbooks (you get 1 for each of the 10 sessions)
10 Teaching Guidebooks with word-for-word teaching scripts (you get 1 for each of the 10 sessions)
A Teacher Guidebook that covers the entire curriculum
– Download Sample files “Jack Kornfield – Mindfulness Teaching Curriculum Package 2022”
Course Requirement: Jack Kornfield – Mindfulness Teaching Curriculum Package 2022
Real Value: $1597
One time cost: USD 319
Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!
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