Jared Deacon – Maximum Speed

I’ve been fortunate to have known him for a fair few years now, in fact he interviewed me for one of my former jobs at Durham University and at the EIS in Gateshead.

Jared Deacon – Maximum Speed

I’ve been fortunate to have known him for a fair few years now, in fact he interviewed me for one of my former jobs at Durham University and at the EIS in Gateshead.

The interview covers the following areas
We covered the following areas
Jareds background as an athlete and coach
Who he works with now
intro to speed training and Jareds key influences
What do people tend to get wrong in coaching speed
importance of strength for speed
How to apply in S&C programmes where people have limited time and exposure, perhaps gym based solutions

Here’s What You’ll Get in Jared Deacon – Maximum Speed

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Course Requirement: Jared Deacon – Maximum Speed
Real Value: $29

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