Jason Rau – Modern Reverse De La Riva

Jason Rau Modern Reverse De La Riva

Jason Rau Modern Reverse De La Riva, Basic positioning; How to invert. General overview 0:32………

Jason Rau – Modern Reverse De La Riva

Quantity 1
CHAPTER TITLE
START TIME
Intro 0
Primary positioning; Methods to invert. Common overview 0:32
Inversion with scoop 5:13
Inversion with overwrap/ off stability 11:06
Off stability/hip thrust 16:03
Inversion/deep knee lower 19:10
Off stability/ knee lever 25:08
Inversion/lasso 27:36

Quantity 2
CHAPTER TITLE
START TIME
Comply with ups/ Again to leg assaults. Commonplace again take 0
Bottom 5050 3:22
Saddle far leg 8:37
5050 entry + choices 11:36
Opponent sits to hip/far x 14:49
Crab journey again take 18:54
Crab journey again take comply with hips 23:20
Opponent sits to hip/ stomp bolo 28:10
Opponent sits to hip/knee bar 31:47

Quantity 3
CHAPTER TITLE
START TIME
Secondary choices. False reap 0
False reap inversion 6:55
Close to aspect okay guard 9:38
Lasso far aspect okay/ close to aspect 15:38
Outro 18:37

PART 1

• INTRO

BASIC POSITIONING; HOW TO INVERT

• GENERAL OVERVIEW
• INVERSION WITH SCOOP
• INVERSION WITH OVERWRAP/ OFF BALANCE
• OFF BALANCE/HIP THRUST
• INVERSION/DEEP KNEE CUT
• OFF BALANCE/ KNEE LEVER
• INVERSION/LASSO

PART 2

FOLLOW UPS/ BACK TO LEG ATTACKS

• STANDARD BACK TAKE
• BACKSIDE 5050
• SADDLE FAR LEG
• 5050 ENTRY + OPTIONS
• OPPONENT SITS TO HIP/FAR X
• CRAB RIDE BACK TAKE
• CRAB RIDE BACK TAKE FOLLOW HIPS
• OPPONENT SITS TO HIP/ STOMP BOLO
• OPPONENT SITS TO HIP/KNEE BAR

PART 3

SECONDARY OPTIONS

• FALSE REAP
• FALSE REAP INVERSION
• NEAR SIDE Okay GUARD
• LASSO FAR SIDE Okay/ NEAR SIDE
• OUTRO