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Jason Rau – Modern Reverse De La Riva

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Jason Rau Modern Reverse De La Riva

Jason Rau Modern Reverse De La Riva, Basic positioning; How to invert. General overview 0:32………

Jason Rau – Modern Reverse De La Riva

Jason Rau - Modern Reverse De La Riva

Quantity 1
CHAPTER TITLE
START TIME
Intro 0
Primary positioning; Methods to invert. Common overview 0:32
Inversion with scoop 5:13
Inversion with overwrap/ off stability 11:06
Off stability/hip thrust 16:03
Inversion/deep knee lower 19:10
Off stability/ knee lever 25:08
Inversion/lasso 27:36

Quantity 2
CHAPTER TITLE
START TIME
Comply with ups/ Again to leg assaults. Commonplace again take 0
Bottom 5050 3:22
Saddle far leg 8:37
5050 entry + choices 11:36
Opponent sits to hip/far x 14:49
Crab journey again take 18:54
Crab journey again take comply with hips 23:20
Opponent sits to hip/ stomp bolo 28:10
Opponent sits to hip/knee bar 31:47

Quantity 3
CHAPTER TITLE
START TIME
Secondary choices. False reap 0
False reap inversion 6:55
Close to aspect okay guard 9:38
Lasso far aspect okay/ close to aspect 15:38
Outro 18:37

PART 1

  • INTRO

BASIC POSITIONING; HOW TO INVERT

  • GENERAL OVERVIEW
  • INVERSION WITH SCOOP
  • INVERSION WITH OVERWRAP/ OFF BALANCE
  • OFF BALANCE/HIP THRUST
  • INVERSION/DEEP KNEE CUT
  • OFF BALANCE/ KNEE LEVER
  • INVERSION/LASSO

PART 2

FOLLOW UPS/ BACK TO LEG ATTACKS

  • STANDARD BACK TAKE
  • BACKSIDE 5050
  • SADDLE FAR LEG
  • 5050 ENTRY + OPTIONS
  • OPPONENT SITS TO HIP/FAR X
  • CRAB RIDE BACK TAKE
  • CRAB RIDE BACK TAKE FOLLOW HIPS
  • OPPONENT SITS TO HIP/ STOMP BOLO
  • OPPONENT SITS TO HIP/KNEE BAR

PART 3

SECONDARY OPTIONS

  • FALSE REAP
  • FALSE REAP INVERSION
  • NEAR SIDE Okay GUARD
  • LASSO FAR SIDE Okay/ NEAR SIDE
  • OUTRO

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Original price was: $77.00.Current price is: $27.00.

"This course is available and delivery within a few hours!"Basic positioning; How to invert. General overview 0:32

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