Jon Yuen – Bottoms Up

Format File: 42 MP4, 6 TXT File Size: 7,451 GB, Is a ten week course and program that aims towards making people better squatters.

Jon Yuen – Bottoms Up

Is a ten week course and program that aims towards making people better squatters. The specific focus of this particular course is to build the Grace, Grit and Skill necessary to not only keep the heels on the floor, but also move them up from and down towards the ground in a controlled manner as you are squatting – thus freeing up movement of the knees and the rest of the body. This is how you build a solid foundation. This is the Bottoms Up approach.

Clear instructions and demonstrations of all movements, including guidelines for creating your own squat program as well as tips to incorporate the Bottoms Up exercises into your existing program.

15 exercises that have been specifically designed and curated for the purpose of building skill, mobility and strength in your feet, ankles and knees.

41 videos, and notes, for the program and exercises. You also get short form recap videos of all techniques that you can use for quick reference while you are, for example, at the gym.

A BETTER WAY TO SQUAT

Space

Expand your range of motion. Improve your ability to open your hips and close your ankles.
Grit

Create and maintain tension. Increase the strength and resiliency of your knees and ankles.
Grace

Move with ease. Refine the skillful application of your physical qualities.

Course curriculum

1 Calling all squatches!

Calling all sassy squatches.

2 Program Guidelines
3 Phase #1
4 Phase #2
5 Phase #3
6 Phase #4
7 Phase #5
8 To be continued..
9 Medical Disclaimer, Terms and Conditions and Privacy Policy

“Jon’s squat course has to be one of the best and most creative lower body courses I have had the pleasure of taking!”

Here’s What You’ll Get in Jon Yuen – Bottoms Up

– Download Sample files “Jon Yuen – Bottoms Up”

Course Requirement: Jon Yuen – Bottoms Up
Real Value: $99.0000
One time cost: USD35.0000

Frequently Asked Questions For “Jon Yuen – Bottoms Up”

How to make payment for “Jon Yuen – Bottoms Up” ?

• Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.
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Is it safe?

• 100% Secure Checkout Privacy Policy
• Encryption of sensitive data and communication.
• All card numbers are encrypted at rest with AES-256 and transmitting card numbers runs in a separate hosting environment, and doesn’t share or save any info.

How can we deliver you the course?

• After you pay for “Jon Yuen – Bottoms Up” on our library, please follow the download links in your account page here: |Jon Yuen – Bottoms Up|
• In some case, the link is broken for any reason, our supporter will renew the download links and notify to your email within a few hours business day. Your patience is appreciated.

How long do I have access to the course?

•  How does lifetime access download?
• After enrolling, you have unlimited download to this |Jon Yuen – Bottoms Up|  for as long as you like – across any and all devices you own.

How to download “Jon Yuen – Bottoms Up”?

• Enjoy “Jon Yuen – Bottoms Up” in your account page.
• Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.
• Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.
• You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.

What is the refund policy “Jon Yuen – Bottoms Up”?

• We’ll Bear The Risk, You’ll Take The Results…
• Within 30 days of purchased |Jon Yuen – Bottoms Up |, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.

Have More Questions?

Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!

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