banner

Jonah Paquette – Happiness During COVID-19 – 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation Loneliness

🌟 Black Friday Special Use code: BLACK40 to save Up to 40% OFF on all products! Offer Ends Soon!🌟
img

Jonah Paquette - Happiness During COVID-19 - 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation Loneliness

Faculty:
Jonah Paquette
Duration:
2 Hours 57 Minutes
Format:
Audio and Video
Copyright:
Apr 23, 2020

Description

Uncertainty, fear, and the unknown duration of COVID-19 have paralyzed much of society and our clients. 

For many of our clients, struggles like depression and anxiety have worsened, and have even been exacerbated by some of the very strategies we must now follow to ensure health and safety in our communities. As clinicians, we find ourselves in a unique position to provide assistance during this challenging time.

Join in for this 3-hour recording with Jonah Paquette, Psy.D, international speaker and author, as he provides practical skills and approaches to help you navigate the turbulent waters of COVID-19 with your clients. With a strengths-based approach aimed towards fostering well-being amidst the current crisis, you’ll explore implications for treatment in our “new normal”: 

  • 15 principles for fostering resilience and wellness during uncertain times
  • 50 practical strategies to improve mood, manage anxiety and beat isolation loneliness
  • Easy to implement skills for clients (and ourselves)

With tons of practical tips and useful exercises, this course is guaranteed to boost your client’s well-being and life satisfaction. Purchase today!

Handouts

Outline

COVID-19 and Mental Health  

  • The psychological toll of the COVID-19 crisis
  • Vulnerable client populations
  • Common anxiety reactions in clients

The Negativity Bias 

  • Why our brain is wired to fixate on threat and danger
  • How this survival mechanism becomes hijacked during extended crises

Positive Neuroplasticity  

  • How to use the mind to change the brain
  • How healthy habits, behaviors, and skills can change the brain

Keys to Resilience Amidst COVID-19 

  • Cultivating Connection
  • Appreciating the Good
  • Savoring Life’s Joys
  • Fostering Kindness Towards Others
  • Finding Compassion For Ourselves
  • Living in the Present
  • Caring For Our Bodies
  • Finding Peace Through Our Breath
  • Minding Our Thoughts
  • Accept and Let In
  • What’s in My Control?
  • Healthy Boundaries
  • Making Meaning
  • Leveraging Technology

Faculty

Jonah Paquette, Psy.D.'s Profile

Jonah Paquette, Psy.D. Related seminars and products: 4


Jonah Paquette, PsyD, is a licensed clinical psychologist, speaker, and author. He is the author of Real Happiness: Proven Paths for Contentment, Peace, and Well-Being (PESI, 2015), a research-based self-help book in which he distills the key findings in the fields of happiness, and offers user-friendly tools to achieve lasting well-being. His second book, The Happiness Toolbox (PESI, 2018), offers readers an array of easy-to-use handouts and exercises designed to enhance happiness in a lasting way. Dr. Paquette is a psychologist and Clinical Training Director for Kaiser Permanente in the San Francisco Bay Area, where he oversees the mental health training programs across four medical centers.

In addition to his clinical work and writing, Dr. Paquette offers training and consultation to therapists and organizations on the promotion of happiness and regularly conducts professional workshops around the country. He is also a frequent media contributor, having been featured in print, online and radio outlets. He has a passion for imparting the key findings related to happiness and wellbeing with a broader audience, and he is honored to share these with you.

Speaker Disclosures:

Financial: Jonah Paquette has an employment relationship with Kaiser Permanente. He receives a speaking honorarium from PESI, Inc.

Non-financial: Jonah Paquette is a member of the; American Psychological Association; and the California Psychological Association.


Course Requirement: Jonah Paquette – Happiness During COVID-19: 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation Loneliness
Real Value: $179.99
One time cost: USD 53.99
Check more original content of Jonah Paquette – Happiness During COVID-19 – 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation Loneliness

Frequently Asked Questions For “Jonah Paquette – Happiness During COVID-19 – 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation Loneliness”

 

How to make payment for “Jonah Paquette – Happiness During COVID-19 – 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation Loneliness” ?

  • Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.
  • We accept several type of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.
  • We strongly recommend our customers to make a payment through StripePaypal . Because it is a safest and super security for you as well as for us.

Is it safe?

  • 100% Secure Checkout Privacy Policy
  • Encryption of sensitive data and communication.
  • All card numbers are encrypted at rest with AES-256 and transmitting card numbers runs in a separate hosting environment, and doesn’t share or save any info.

How can we deliver you the course?

How long do I have access to the course?

How to download “Jonah Paquette – Happiness During COVID-19 – 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation Loneliness” ?

  • Enjoy “Jonah Paquette – Happiness During COVID-19 – 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation Loneliness” in your account page.
  • Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.
  • Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.
  • You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.

What is the refund policy “Jonah Paquette – Happiness During COVID-19 – 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation Loneliness”?

  • We’ll Bear The Risk, You’ll Take The Results…
  • Within 30 days of purchased |  |, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.

Have More Questions?

Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!

You want to get “Jonah Paquette – Happiness During COVID-19 – 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation Loneliness” now right?!!!

YES! I’M READY TO ADD TO CART BUTTON ON THIS PAGE NOW !

Original price was: $179.99.Current price is: $29.00.

Get Jonah Paquette - Happiness During COVID-19: 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation Loneliness immediately. Faculty: Jonah Paquette Duration: 2 Hours 57 Minutes Format: Audio and Video Copyright: Apr 23, 2020 ...

Purchase this product now and earn 29 Points!
10 Points = $1