Dynamic Sitting is a comprehensive program that is easy to follow and offers a full complement of essential daily exercises to maintain fitness and wellness, particularly in the workplace.
Josef Dellagrotte – Dynamic Sitting Exercises
Dynamic Sitting is a comprehensive program that is easy to follow and offers a full complement of essential daily exercises to maintain fitness and wellness, particularly in the workplace. These movement exercises can be done anywhere in a chair. They are based on biomechanics, DellaGrotte’s primary core neuro-myofascial movement pathways, and the work of Dr. Moshe Feldenkrais.
Benefits Include:
Reverse spinal and joint degeneration associated with static sitting
Reactivate upright postural support
Improve body alignment
Program Includes:
Introduction
The Sitting Movement Pathways
Guided Lesson Exercises
The Next Level – Advanced
Practice with an Exercise Band (sold separately)
Sitting in the Workplace
Personal Practice Endorsements
Here’s What You’ll Get in Josef Dellagrotte – Dynamic Sitting Exercises
– Download Sample files “Josef Dellagrotte – Dynamic Sitting Exercises”
Course Requirement: Josef Dellagrotte – Dynamic Sitting Exercises
Real Value: $25.0000
One time cost: USD17.0000
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What is the refund policy “Josef Dellagrotte – Dynamic Sitting Exercises”?
- We’ll Bear The Risk, You’ll Take The Results…
- Within 30 days of purchased |Josef Dellagrotte – Dynamic Sitting Exercises |, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.
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