Once you receive each weekly class, delivered on Fridays throughout Aug-Sep 2020 – all 6 x classes are yours to keep for good.
Keti Sharif & Sam Nascimento – NEW Silver Shimmies Somatic Bellydance
Silver Shimmies is a gentle series of 6 weekly classes with Keti Sharif, delivered online in Aug-Sep 2020 as pre-recorded video classes.
Silver Shimmies is a 45 minute Somatic Bellydance Class ideal for Seniors or those with Physical Limitations. You will be taught safe Somatic & Bellydancing movements with specific modifications for particular common issues; namely shoulder, back, hip, knee or foot/ankle limitations. We work on gently stimulating the lymphatic system, moving the body through many planes of movement in flowing sequences and building flexibility whilst improving health and wellbeing. Each week we begin the class with a specific focus on each of the six levels of ‘total body connectivity’, so you will learn more about Somatics for wellbeing.
Once you receive each weekly class, delivered on Fridays throughout Aug-Sep 2020 – all 6 x classes are yours to keep for good. You can access or download these video classes at any time so you can cycle and repeat the series, or choose specific sessions at any time.
You do not need to be a senior to enjoy these classes. đ
Your Instructor
Keti Sharif & Sam Nascimento
Keti Sharif & Sam Nascimento
A-Z Bellydance choreographer, Keti Sharif & Percussionist Sam Nascimento help dancers gain a fresh perspective into the drum-dance connection with traditional & rare Arabic rhythms. Enjoy traditional rhythms & fresh global influences to enhance your dance skills. See more at http://rhythmicessence.com/
Course Curriculum
Welcome & Introductions!
Welcome & Introduction Video (1:57)
Comment Here – Your Physical Limitations
Silver Shimmies Classes
Class 1: Fri Aug 14 (73:41)
Class 2: Fri Aug 21 (44:39)
Class 3: Fri Aug 28 (43:53)
Class 4: Fri Sep 4 (40:10)
Class 5: Fri Sep 11 (40:18)
Class 6: Fri Sep 18 (50:15)
Hereâs What Youâll Get in Keti Sharif & Sam Nascimento – NEW Silver Shimmies Somatic Bellydance
â Download Sample files âKeti Sharif & Sam Nascimento – NEW Silver Shimmies Somatic Bellydanceâ
Course Requirement: Keti Sharif & Sam Nascimento – NEW Silver Shimmies Somatic Bellydance
Real Value:Â $60
One time cost: USD 21
Frequently Asked Questions For âKeti Sharif & Sam Nascimento – NEW Silver Shimmies Somatic Bellydanceâ
How to make payment for âKeti Sharif & Sam Nascimento – NEW Silver Shimmies Somatic Bellydanceâ ?
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How to download âKeti Sharif & Sam Nascimento – NEW Silver Shimmies Somatic Bellydanceâ?
- Enjoy âKeti Sharif & Sam Nascimento – NEW Silver Shimmies Somatic Bellydanceâ in your account page.
- Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.
- Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.
- You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.
What is the refund policy âKeti Sharif & Sam Nascimento – NEW Silver Shimmies Somatic Bellydanceâ?
- Weâll Bear The Risk, Youâll Take The ResultsâŚ
- Within 30 days of purchased |Keti Sharif & Sam Nascimento – NEW Silver Shimmies Somatic Bellydance|, if you donât get anything out of the program, or if your order has any problem, or maybe for some reason, you just donât like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.
Have More Questions?
Our support staff is the best by far! please do not hesitate to contact us at email:Â [email protected]Â and weâll be happy to help!
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