How Powerful is Mental Training?
Dr. Judd Biassotta did more mental than physical training to do a 605 lb. squat at a bodyweight of 130 lbs.
A Soviet study found that athletes who did 25% physical training and 75% mental training outperformed those who did 50% physical/50% mental, 75% physical/25% mental or 100% physical training.
Charles Garfield used it to set a lifetime max at benching of 365 lbs. after not really lifting for years.
A study of free throws showed that visualization alone was almost equal in effectiveness as actually practicing.
I’ve used it to hit many of my goals from 301 24kg kettlebell snatches in 10 minutes to pulling a firetruck with my hair. And the more I use it the faster the goals fall and the bigger they become.
So why aren’t you using your mind to its fullest capabilities?
Its not your fault…
While you may recognize the need to engage in mental training to help you achieve your goals, the problem is no one is teaching you how to do it.
If you search long and hard you’ll find scraps of information here and there. Going through trial and error you may learn a few things and bring about some results.
But there is no system for mental training…Until NOW
Enter the Plug and Play SYSTEM for Training Your Mind
Push Button Mental TrainingI’ve spent the last two years of my life searching out every bit of information I can find on how to bring about faster results in the gym and out by actively using your mind.
And you get to reap the benefits of all that research.
I’ve put together a program where all you have to do is listen and follow along.
You’ll instantly gain the benefits of the most powerful mental training techniques on the planet.
Let me introduce you to some of them.
Hypnotic Relaxation
The mind is a powerful thing and its divided into two main parts. The conscious mind and the subconscious. If we want to get the best results we need to work on the subconscious.
The problem is the conscious mind will act as a guard or barrier stopping us from doing so, unless we can get it out of the way.
By using physical and mental relaxation you’ll get into a deeper brain wave level that allows you to ‘talk’ directly to the subconscious mind.
And the fastest way to do this is using hypnotic techniques.
There’s a lot of misinformation and myths surrounding hypnosis. But its completely safe and very effective.
By following along with my voice you’ll achieve a great level of relaxation and then input the mental training tactics in order to bring about greater results.
Without reaching a deep level of mind you’re likely to be wasting your time! At best you’ll be marginally effective but with hypnotic relaxation your efforts can be 100-1000x as effective!
Visualization
The cornerstone of mental training is visualization.
The problem is while many people tell you to visualize few people will show you the right way to do it. And unless you’re doing it right you’re not going to get results.
If you’re doing it right the nerve signals the muscles you’re imagining to be lifting. EKG machines have proven this. Think that can help make you stronger or faster?
Discover the steps to do it right and then actively work on your body and the exercises you choose to do.
Anchoring
Anchors are a technique from Neuro Linguistic Programming (NLP) used to bring about an instant associated response. Don’t worry if you don’t know what that means I explain it all later and you don’t even need to understand it to get the benefits.
But with this technique you can instantly bring about states of concentration and peak strength with as little as a mental phrase. They’ll also be used to get use into the relaxed states mentioned earlier as easily as flipping a light switch.
The push button system is loaded up with anchors for different effects because they’re immensely powerful.
Secrets Techniques
And there is much more contained in the system that I won’t even hint. These hypnotic tracks combine a wide variety of mental training tools and tactics into a short period of time to deliver the results you want as fast as possible.
I guarantee you NO one else has this level of mental training techniques and tactics applied to helping you hit your fitness goals.
When you add to the fact that they’re stacked on top of each other you at least triple the power.
Speaking of goals, there are four different follow along audio tracks depending on your goals.
Stronger Mind, Strong Muscles will bring about greater strength in whatever exercises you desire.
Crazy Skills Overnight will allow you to master any skill quicker then just through practice.
Melt Fat with Your Mind can trigger hormonal responses to help you lose weight and make eating and working out easier for you to do.
The Muscle Growth Command will do the same helping you to pack on slabs of Muscle.
– Download Sample files “Logan Christopher – Think and grow strong”
Course Requirement: Logan Christopher – Think and grow strong
Real Value: $47
One-time cost: USD 17
Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!
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