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Mani Vaya – Never Procrastinate Again

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Mani Vaya Never Procrastinate Again

Mani Vaya Never Procrastinate Again, 5 Steps to kill procrastination every single time

Mani Vaya – Never Procrastinate Again

Mani Vaya - Never Procrastinate Again

5 Steps to kill procrastination every single time

Your Instructor

Mani Vaya

Former Physicist, Electrical and Computer Engineer now reading and summarizing books all day long 

Course Curriculum

Course Overview
  • 5 Step Process Overveiew (7:44)
Science and Psychology of Procrastination
  • Science and Psychology of Procrastination (14:30)
Real Reasons for Procrastination
  • Reasons related to Confidence (3:51)
  • Reasons related to Overwhelm/Complexity (4:24)
  • Reasons related to Motivation (4:47)
  • Reasons related to mindlessness (2:55)
  • Reasons related to Exhaustion (1:14)
  • When it’s not Fun (1:30)
Actionable Strategies to defeat Procrastination
  • Strategies to help you get started (13:33)
  • Strategies to help you make progress (13:15)
  • Strategies using the power of commitment (7:09)
  • Strategies using the Power of Elimination (4:44)
  • Strategies Leveraging Extrinsic Motivation (13:33)
  • Strategies Leveraging Intrinsic Motivation (3:27)
The Complete Workflow
  • Workflow using the Worksheet (9:22)
  • Worksheet Link
  • Mindmap

 

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