In this session, we will go deeply into your survival mechanism – the part of you that got you through difficult times as you were growing up.
Those of us who have been on the transformational path have often spent many years meditating, doing therapy and participating in growth workshops. We’ve created powerful life intentions and worked on releasing our childhood stories. We’ve journaled our traumas. We’ve replaced limiting beliefs with more empowering ones.
And yet, if you are like most of us, there hasn’t been a deep shift in the baseline of loving yourself, which is central to your happiness. There may remain a subtle level of judgment and frustration with where you are – a sense of us not quite being good enough. Deep down, you may feel unlovable. Inadequate. Ashamed of parts of yourself. Or feel you need to improve in some way before you can be happy. You may even hate aspects of yourself.
When you are in this state, you not only feel badly about yourself, it undermines your relationships: You show up looking to GET love from people, rather than SHARE love, which introduces a bunch of problems.
All of these challenges can be traced back to the parts of you that haven’t fully healed and create the inner wholeness that you know is possible.
Many of these challenges are part and parcel of the human condition. Very few of us got a really healthy template for love growing up. And in our youthful “omnipotence,” we may have assumed WE were to blame – creating a core sense of shame or inadequacy.
Instead of addressing this at the root, we often create other substitute ways to experience that sense of unconditional love or avoid its painful absence – attachments to alcohol or drugs, addictions to relationships or sex, bouts with unhealthy eating patterns, even a tendency to numb out with media and technology.
Anything, it seems, to fill that ache inside, to have us “feel good” about ourselves.
Then, when we hear spiritual teachers sing the praises of unconditional love, we can feel depressed because we are aware of the swirl of self-judging thoughts, muddied emotions and the drama that manifests in our relationships – which can feel anything but loving.
Finding a steady stream of unconditional love from the INSIDE can, thus, seem like an impossible goal. Even if you are a dedicated seeker, you can find yourself struggling with a sense of incompleteness – of not having found the wholeness you are searching for.
That’s because there is an aspect of your growth and healing that is rarely – if ever – addressed by current approaches. And that is the ability for you to truly love different parts of yourself, and to create a secure inner bond between them.
The lack of this deep inner bonding is at the core of a remarkable number of challenges you might face – ranging from relationship struggles to addiction, anxiety and depression.
Underneath, there is almost always a place where you are rejecting or abandoning yourself…without even realizing it.
It’s time for a new approach – one that blends spiritual practices with psychological science. And that approach is Inner Bonding, co-founded by psychologist Dr. Margaret Paul.
Inner Bonding begins with compassionate, deep inquiry to access and heal these parts of yourself and create a new template inside – one based on your higher Self, rather than your parental role models.
It helps you feel, embrace and embody the totality of your self, so that you are releasing your control games and addictive patterns, and discovering how to take action that reflects real self-love.
Before inventing the Inner Bonding methodology, Dr. Margaret had reached a point in her private practice where she was frustrated by the lack of real progress being made by clients. Then, when she met the method’s co-creator, they received higher guidance about how to develop the system.
Since the creation of Inner Bonding, Dr. Margaret has been blown away with the results in her practice, and in her own life. The core practices are remarkably effective with virtually anyone, and have positively impacted tens of thousands worldwide – including people like Grammy-winning artist Alanis Morissette – who has become a powerful public champion of the work
In the years since its inception, Inner Bonding has gained in stature and importance as a potent method for creating the internal self-love that is the hallmark of psychological and spiritual health (and which results in far more satisfying relationships).
During the Power to Heal Yourself course, you’ll learn the most important core insights and practices of this groundbreaking approach, which you can apply to cultivating truly unconditional self-love and self-worth – the foundation needed to go beyond addictions, dramas and dysfunctions of all kinds.
One way of understanding the Inner Bonding approach is to think about how psychology has shown that different levels of secure attachment are essential for a developing child. When we don’t have the attachments we need, that leaves parts of us feeling left out and rejected – parts of our personality and self that were not seen, embraced or loved by our parental figures.
Virtually all of us reach adulthood with aspects of ourselves feeling left out or rejected.
Instead of seeing this as a hopeless scenario, Inner Bonding uses a specific and proven 6-step methodology to establish clear, loving connections between these different aspects of your consciousness and also to your higher Self.
You will be taken through these 6-steps in a precise way during The Power to Heal Yourself – giving you not only an experience of unconditional love in the present, but also the means to keep working with different aspects of yourself into the future.
You’ll learn how to dialogue with your feelings, pain, anxiety, self-hatred and fear, as well as get to the core of self-abandonment and shame. You’ll see how you can start connecting to higher guidance around your beliefs, and take loving actions that reinforce positive shifts.
And you’ll even learn how to establish new brain pathways for truly loving yourself.
What You’ll Learn in These 7 Modules
In this 7-part intensive, Dr. Margaret will teach you how to transform your life through a self-healing process that creates a shift into true self-love and establishes a daily personal connection and dialogue with a loving source of higher guidance.
Each teaching, inquiry and practice session will build harmoniously upon the next, so that you’ll develop a complete understanding of the practices, tools and principles you’ll need to love yourself and share your love with others.
In this first session, we will explore how at the deepest level only two paths in life are available to us: “the path of fear” and “the path of courage and love.” Underlying the choice between these two paths is the moment-by-moment choice of one of two intentions. You will explore four different aspects of yourself that need to be understood and eventually integrated. Subjects include:
In this session, we will go deeply into your survival mechanism – the part of you that got you through difficult times as you were growing up. You will become aware of the role modeling that creates this aspect of yourself – the aspect that now needs to heal and transform into a creative ally. Subjects include:
In this module you will discover the beauty of who you really are, and how to develop your loving adult self who can take loving action on your own behalf – and on behalf of others. Through visualization, you will learn to connect with your personal source of spiritual guidance that will then become the role model for loving yourself, and enables you to see who you really are. Subjects include:
You will receive a mindfulness process for connecting with your physical and emotional feelings, discovering how to move from your head into your body. You will learn how to be fully present in this moment, and find the place within you that wants to evolve from your feelings rather than avoid them. Subjects include:
In this session we go deeply into the intent to learn, rather than the intent to control. We will explore various means of opening to learning and what to do if anger, blame and resentment are in the way of opening your heart to learning and becoming a loving adult. Subjects include:
You will learn dialogue processes with your core self, your wounded self and your spiritual guidance. This is a deep internal dialogue process with your feelings and your belief system – enabling you to uncover false beliefs that may be causing your pain. Subjects include:
In this module we will explore the various kinds of loving actions – actions for yourself alone, and actions in relationships with others. Taking loving action can tap into deep fears, and these will be explored in precise depth. Then, you will learn how to evaluate whether or not the action you took was loving to you. Subjects include:
In addition to Dr. Margaret’s transformative 7-part virtual course, you’ll also receive these powerful training sessions with the world’s leading visionaries and teachers. These bonus sessions are being offered to further complement what you’ll learn in the course – and take your understanding and practice to an even deeper level.
– Download Sample files “Margaret Paul – The Power to Heal Yourself”
Course Requirement: Margaret Paul – The Power to Heal Yourself
Real Value: $297
One time cost: USD52
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