Nutrition change isn’t easy. That’s why most people flop from one 30-day challenge to the next. After thirty days there’s just no willpower left in the tank. And that time between 30-day challenges, well that involves binge eating all the bad foods, doesn’t it?
It’s a vicious cycle that results in shame, fatigue, and zero traction towards a nutrition plan that will actually stop fatigue. You know that diets just don’t work; especially if you want to stop fatigue – you just don’t have the energy to learn new shopping habits, recipes, and cooking techniques overnight.
If you’re like most of my patients, you’ve tried just about every diet out there hoping to stop fatigue.
And not a single one of those diets were sustainable or improved your energy. That’s because none of these nutrition plans factor in the unique individual that you are.
Your genes are different than everyone else’s (unless you have an identical twin!), and your nutrition should reflect this. You need to eat the food your body tolerates – and nothing else. Only then will you start to increase your energy levels.
I want to increase my energy now!
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What you can do instead of 30-day challenges and radical diets
You know you need to eat healthy to overcome fatigue. But what does eating healthy even mean? One person says oranges are healthy and the next says whatever you do, don’t eat oranges.
There’s so much misinformation out there that I don’t blame you if you’re ready to throw your hands up and say: forget it, I quit!
Let’s put an end to leaping from one diet camp to the next. For good. You are unique. Instead of eating what someone else tells you is healthy, why don’t you find out exactly what is (and what isn’t) healthy for YOU?
The new era of diets is something called personalized nutrition. Personalized nutrition will identify exactly which foods give you energy. And which foods take it away. Remember, this is unique to you.
In just 60 days, I’ll show you how to identify exactly which foods give you energy and which foods make you tired. And since this nutrition plan will be personalized to your unique genetic makeup, you won’t have to use willpower to stick with it. It will feel natural, easy, and incredibly sustainable.
Hi, I’m Mark Volmer. I’ve dedicated the better part of a decade researching fatigue.
I’ve realized that fatigue is the most poorly managed condition in all of medicine.
The conventional diagnosis of fatigue severely lacks in-depth testing methods. Not to mention, you have no way of gauging whether (or not) you’re improving. In medical settings, fatigue is typically measured in terms of resolution – either you’re fatigued or you’re not fatigued.
And no one even mentions the food you eat as a potential cause of fatigue…
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Why don’t doctors ever consider the effect your food choices have on your energy levels?
If you are eating foods that your body does not tolerate, or that your body has not adapted to eat, your blood sugar will become imbalanced. And when your blood sugar becomes imbalanced, fatigue is the first symptom you experience.
Balancing your blood sugar needs to be the first step taken to overcome fatigue. And the best way to do this is to determine exactly which foods your body does and does not tolerate!
– Download Sample files “Mark Volmer – Stop Feeding Fatigue Course (Best Diet for Adrenal Fatigue)”
Course Requirement: Mark Volmer – Stop Feeding Fatigue Course (Best Diet for Adrenal Fatigue)
Real Value: $97
One time cost: USD 35
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