Mason Fowler Teaches How To Dominate From Closed Guard By Using Next-Level Underhook…
File Size: 5.21 GB.
Intro | 0 |
Controlling posture with overhook | 1:15 |
Framing under posted hands | 6:51 |
Opening elbows | 10:15 |
Transitioning from half guard, getting smashed, frame knee and go to closed guard | 13:36 |
Attacking from underhook/shoulder clamp – butterfly sweep | 18:03 |
Straight armlock | 22:54 |
Opponent straightens arm, back take | 27:26 |
Underhook – opponent frames, head & arm choke | 0 |
Undertook -opponents frames, back take | 5:53 |
Underhook – opponent frames, butterfly sweep | 10:18 |
Attacking from two overhooks, far side kimura | 12:29 |
Far side kimura – opponent locks hands, sit up sweep | 18:17 |
Grabbing belt, attack triangle | 21:20 |
Rubber guard- clearing the head- attack armlock | 25:46 |
Clear head- opponent frames, we go to omoplata position- look for triangle | 0 |
Finishing the triangle by hooking the leg with the overhook | 3:49 |
Reverse omoplata position, grab their head, bait them to drive into you, open leg and catch triangle | 8:01 |
Reverse omoplata position, rolling armlock | 12:07 |
Rubber guard, clear head, finish basic omoplata (opponent head to the left) | 17:18 |
Rubber guard, clear head, opponent drives into you, hook leg, maso plata | 23:51 |
Omoplata crucifix (reaction of opponent stacking you) | 0 |
Omoplata crucifix to collar choke (opponent bridges back to counteract the shoulder lock) | 5:06 |
Opponent seated, pass lapel across the back. Kick backwards to use momentum to sweep. Fall back and finish omoplata | 8:32 |
Countering the jump over – block legs and turn, invert and frame | 14:03 |
Countering the roll, roll & finish traditional omoplata | 19:11 |
Bonus techniques – Double unders to takedown | 23:18 |
Outro | 27:17 |
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