7 Minutes Is All You Need…With The One Exercise Type That Can Activate Your Body’s Natural Metabolic Multipliers.
File Size: 13.385 GB.
Format File: 62 MP4, 6 PDF.
Meredith Shirk – The One and Done Workout Program
7 Minutes Is All You Need…
…With The One Exercise Type That Can Activate Your Body’s Natural Metabolic Multipliers
In Just 7 Minutes A Day!
- How to activate your natural metabolic multipliers giving you the ability to get the benefits of 45 minutes of exercise in just 7 minutes.*
- These science-backed bodyweight combinations help improve your metabolism and exercise endurance.*
- Proven to be more effective than 45 minutes of regular exercise – My clients have found it effective no matter what their age was or how much weight they had to lose.*
- 14 Days of Follow Along S.I.T. Workout Combinations
- Detailed “Demo” Videos To Ensure Perfect Form
- In-Depth Exercise Combination “Manual”
- Exclusive Member’s ONLY Dashboard
- Bonus 1: 10-Day “Done-For-You” Keto Reset
- Bonus 2: 101- Detoxifying Red & Green Smoothie Recipes
- 24-7 Support & Assistance!
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