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Meredith Shirk – The One and Done Workout Program

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7 Minutes Is All You Need…With The One Exercise Type That Can Activate Your Body’s Natural Metabolic Multipliers.

File Size: 13.385 GB.

Format File: 62 MP4, 6 PDF.

Meredith Shirk – The One and Done Workout Program

Meredith Shirk - The One and Done Workout Program

7 Minutes Is All You Need…

…With The One Exercise Type That Can Activate Your Body’s Natural Metabolic Multipliers

In Just 7 Minutes A Day!

  • How to activate your natural metabolic multipliers giving you the ability to get the benefits of 45 minutes of exercise in just 7 minutes.*
  • These science-backed bodyweight combinations help improve your metabolism and exercise endurance.*
  • Proven to be more effective than 45 minutes of regular exercise – My clients have found it effective no matter what their age was or how much weight they had to lose.*
  • 14 Days of Follow Along S.I.T. Workout Combinations
  • Detailed “Demo” Videos To Ensure Perfect Form
  • In-Depth Exercise Combination “Manual”
  • Exclusive Member’s ONLY Dashboard
  • Bonus 1: 10-Day “Done-For-You” Keto Reset
  • Bonus 2: 101- Detoxifying Red & Green Smoothie Recipes
  • 24-7 Support & Assistance!

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Original price was: $29.00.Current price is: $12.00.

7 Minutes Is All You Need...With The One Exercise Type That Can Activate Your Body's Natural Metabolic Multipliers. File Size: 13.385 GB. Format File: 62 MP4, 6 PDF.

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