Mikey Musumeci Provides A Complete Blueprint For His Battle-Tested Double Sleeve System In His Latest 4-Part Masterclass…
File Size: 2.77 GB.
Introduction | 0 |
Why Double Sleeves Can Be The Safest Guard | 1:12 |
The 2 Ways To Pass (Inside Vs Outside Passing) | 4:59 |
Retaining Vs Inside Passing | 6:09 |
Concept Of Scooting Back | 8:25 |
Retaining Vs Outside Passing | 10:47 |
Summarizing Retention | 15:25 |
Various Ways To Place Legs | 18:21 |
Double Inside Position Hooks Overview | 21:17 |
Double Inside Position Hooks Triangle | 22:55 |
Double Inside Position Hooks Omoplata | 29:17 |
Double Inside Position Hooks Chaining Both Together | 33:32 |
Spider In Armpit Introduction | 0 |
Spider In Armpit To Triangle | 2:32 |
Spider In Armpit To Omoplata | 4:59 |
Chaining In Inside Control Collar Sleeve | 7:26 |
The Cobrinha Omoplata | 10:54 |
Chaining In K Guard | 15:32 |
Double Half Lasso Introduction | 0 |
Getting To Half Lasso Grip Break Pants | 3:42 |
Breaking Grips On Belt (Variation 1) | 8:27 |
Breaking Grips On Belt (Variation 2) | 12:03 |
Combining Both Grip Breaks On Belt | 14:36 |
Flat Backing Mechanics (So Important!) | 16:40 |
Deep Lasso Introduction | 27:58 |
Drilling Setting Up Deep Lasso | 34:46 |
Deep Lasso To Omoplata | 37:27 |
Countering The Elbow Drop | 46:14 |
Rant On Positioning Of Back Leg | 50:52 |
Introduction Circling Of Hand | 0 |
Method 1 For Getting Hand Back Inside | 2:51 |
Method 2 For Getting Hand Back Inside | 6:36 |
Method 3 For Getting Hand Back Inside | 11:26 |
Introduction – Person Gets 1 Hand Free | 14:23 |
Overview Of Ways Person Can Grab Your Leg | 16:32 |
Scenario 1 – Inside Grip On Pants | 20:40 |
Scenario 2 – Using Your Toe As Outside Position | 23:24 |
Scenario 3 – Using Your Hand In Outside Position | 25:56 |
Chaining In Collar Sleeve Systems | 29:10 |
Outro | 31:43 |
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