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Nick Ronan – No-Gi Seated Guard Manifesto

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Build a solid no-gi guard while keeping your opponent on the defense with Nick Ronan. He’s a pretty impressive no-gi connoisseur.

File Size: 3.20 GB.

Nick Ronan – No-Gi Seated Guard Manifesto

Nick Ronan - No-Gi Seated Guard Manifesto

Description

No lapels to grab here, what you gonna do now? 

Unlike rolling in the gi, there are no collars, sleeves, or lapels to grab in no-gi. Every time you grip your opponent’s wrist, they just slip out like an armbar soap after the first hit of moisture 

Build a solid no-gi guard while keeping your opponent on the defense with Nick Ronan. He’s a pretty impressive no-gi connoisseur

Inside this course, he teaches you how to build up to having an impassable guard by always keeping your opponent on the back foot, defending your off balances and leglock attacks.

Target Audience

  •  For people new to no-gi jiu jitsu
  •  For experienced players looking for new tricks from bottom
  •  For people who want to learn heel hooks
  •  For people who want to pass the seated guard (you gotta know it to defend it)

What I will learn?

  • Fundamentals of playing guard in no-gi
  • How to grip your opponent in no-gi
  • How to sweep your opponent
  • How to deal with possible counters a skilled opponent might try
  • Threatening your opponent with sweeps and heel hooks

Course Curriculum

Watch 5 FREE Lessons Here

  • 3 Different Ways To Control Your Opponent
  • The Ankle Pick
  • Cross Ankle Pick
  • Threatening The Heel Hook And Off Balancing Your Opponent From Single Leg X
  • Outside Ashi Handstand Sweep

Introduction

  • Meet Your Instructor, Nick Ronan

Fundamentals

  • Multidirectional Off Balancing From Seated Guard
  • Dummy Sweep
  • Down Blocking From Jiu Jitsu & Wrestling Standpoint
  • 3 Different Ways To Control Your Opponent

Gripping Your Opponent

  • 3 Different Ways To Control Your Opponent
  • 2 On 1 Grips – Upwards & Downwards
  • Arm Drag Gripping Details
  • 2 On 1 Elbow Position
  • What To Do When Your Opponent Walks Back/Disengages
  • Attacking Guillotine From The Collar Tie
  • Arm Drag When Your Opponent Posts
  • Using 2 On 1 Combinations On The Feet To Force Hands To Mat

Sweeps

  • The Ankle Pick
  • Ankle Pick To Double Leg
  • Ankle Pick Into Ashi Garami
  • Cross Ankle Pick
  • Using The Cross Ankle Pick To Expose Your Opponent’s Back
  • 50/50 From Cross Ankle Pick
  • Straight Single Leg Takedown

Counters

  • What To Do Against A Resisting Opponent In The Single Leg Takedown Position
  • Single Leg Takedown Position To Single Leg X
  • Single Leg To X Guard
  • Playing Between X Guard & Single Leg
  • Combining Attacks
  • Ashi Garami To X Guard – See Saw

Heel Hooks

  • Threatening Heel Hooks From Single Leg X
  • Threatening The Heel Hook And Off Balancing Your Opponent From Single Leg X
  • Outside Ashi Heel Exposure
  • Outside Ashi Handstand Sweep
  • Switching To 50/50
  • Front Side And Back Side Heel Exposure From 50/50
  • Backside Heel Hook From 50/50

Outro

  • Bowing Out

Enter JJX Theatre Mode HERE

  • No It’s Not A Movie, But It Is The FULL VERSION Of This Course, UNINTERRUPTED.

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Original price was: $84.99.Current price is: $32.00.

Build a solid no-gi guard while keeping your opponent on the defense with Nick Ronan. He’s a pretty impressive no-gi connoisseur. File Size: 3.20 GB.

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