Nick Salles And Danny Maira The Movement Art System: Basic Concepts
Nick Salles And Danny Maira The Movement Art System: Basic Concepts, Mikey Musumeci Black Belts and Multiple Time IBJJF Gold Medalists…..
Nick Salles And Danny Maira – The Movement Art System: Fundamental Ideas
Quantity 1
CHAPTER TITLE
START TIME
Intro 0
Set up your jiu jitsu 0:46
Recreation idea and Path to success 2:33
Worth of factors 6:12
Optimize your time 11:01
Frames and hooks backside 25:17
Hazard zone from backside 28:51
Wrestle up from seated guard 32:33
Quantity 2
CHAPTER TITLE
START TIME
Hierarchy of guards 0
Rock paper scissors 5:40
Rock paper and scissors in motion 9:05
Hazard zone / hooks and frames from prime 12:23
Cross field and guard field 20:02
Main with Higher or decrease physique 26:36
Quantity 3
CHAPTER TITLE
START TIME
Balling vs C backbone 0
How one can keep away from closed guard 10:26
3 packing containers 20:38
Fixing the issue vs altering the issue 28:51
Finish sport positions 35:27
Quantity 4
CHAPTER TITLE
START TIME
Double pull 0
Fundamental bolo 13:55
Mini video games (macro) 22:58
Combining mini video games (micro) 33:21
Outro 52:52
Set up Your Jiu-Jitsu and Brace Your self for Fast Enchancment with Movement Art Co-Founders, Nick Salles and Danny Maira’s Conceptual Course On Grappling Excellence
- Mikey Musumeci Black Belts and A number of Time IBJJF Gold Medalists Nick Salles and Danny Maira will equip you with the instruments you could arrange, prioritize, and optimize your BJJ coaching
- Use much less athleticism and sustain with the younger weapons, utilizing logical programs that can supercharge your whole BJJ sport
- Develop a greater mindset for attacking with structured, stress examined sequences that can provide help to navigate the grappling trade with a larger stage of effectivity
- Grasp essentially the most logical progressions for jiu-jitsu accessible with two world class rivals
- Study the important “danger zones” and endgame positions, troubleshoot frequent BJJ conundrums, keep away from the closed guard, perceive the hierarchy of guards, and extra with Maira and Salles on the helm, guiding you each step of the way in which
- This course is for everybody, of all ranks and ages, hobbyists and rivals alike, and is assured that will help you arrange your jiu-jitsu at any stage of your journey so you possibly can carry out optimally in any setting
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