Phil Daru Body Armor Bodyweight MMA Program, Coach Phil Daru of American Top Team teaches you the bodyweight methods he uses this…..
Coach Phil Daru of American High Group teaches you the body weight strategies he makes use of this to extend his fightersâ mobility, energy, flexibility, and general energy.
This program is offered to Philâs fighters similar to Joanna Jedrzejczyk, Dustin Poirier, King Mo Lawal, Will Brooks, Edson Barboza, Junior Dos Santos, and plenty of others each time they arenât capable of get into the fitness center.
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