Qigong Grandmaster Mantak Chia – Alchemize Your Emotional Energy for Self-Therapeutic & Longevity

In accordance with the knowledge of the Tao, all of us have the capability to reside a protracted and wholesome life… and it’s our distinctive accountability to nurture our personal vitality.

This course of begins by turning inward and connecting along with your inside Universe.

By way of motion, breathwork, and meditation — and cultivating Qi in your backbone, organs, and glands — you’ll achieve mastery of your bodily and emotional well being.

On this opening module, you’ll start this empowering course of by means of what Grandmaster Chia calls “returning to body wisdom.”

On this opening session, you’ll:

• Be guided in a observe to activate the 7 pumps of the backbone with cranio-sacral Qigong, enabling your power to movement extra freely
• Optimize your vagus nerve and improve vitality with the Inside Smile meditation — the very best antidote to emphasize!
• Dramatically improve your power with belly respiratory and reverse respiratory strategies
• Come to know the Taoist creation cycle, or 5 Aspect Concept, and develop sensible methods to care for the well being of your organs

Most of us in at the moment’s world routinely be certain that our digital gadgets stay charged. However what about charging your personal inside battery?

In Taoist understanding, our bio-battery is situated within the decrease tan tien (also referred to as the dantian, or decrease power heart), and it’s the cornerstone of Taoist observe.

As soon as your connection to your inside Universe is effectively established, you may learn to attract power from the exterior Universe.

On this session, you’ll uncover the way to harness power from effectively past the bodily realms. And, Grandmaster Chia will information you in strategies to launch feelings and stress with vibrational sound and Qigong actions.

Throughout the second class, you’ll:

• Observe charging your bio-battery — the gateway to producing and storing giant quantities of Qi
• Study the significance of your second mind and its position in conserving your power
• Activate the three Tan Tiens with tan tien hearth, kidney hearth, and coronary heart hearth
• Reactivate your inside electromagnetic circuits with embryonic respiratory and attract power from the Universe
• Join with the knowledge power of the violet gentle and align along with your inside North Star
• Launch grief, loneliness, and despair out of your lungs with historic therapeutic sounds that substitute heavy feelings with braveness and style… calling on the aspect of metallic
• Launch concern and trauma out of your kidneys with historic therapeutic sounds that activate the aspect of water for gentleness, peace, and calm

On this module, you’ll begin to be taught one of many basic practices in Taoist inside alchemy custom — the Microcosmic Orbit… a supreme power cultivation method.

Grandmaster Chia will share his profound knowledge concerning the Taoist worldview… how the microcosm (human nature) is a mirrored image of the macrocosm (the cosmos).

When you perceive that all the things is in orbit — from the planets within the environment to the electrons in your cells — this observe will make good sense. On account of the refinement course of inherent in it, individuals who observe the Microcosmic Orbit expertise not simply extra, however the next grade of power.

The electromagnetic present of power is channeled in pathways to nourish your organs and glands, with a extremely regenerative impact.

On this session, you’ll additionally observe extra therapeutic sounds for optimum well being and emotional stability.

You’ll additionally:

• Start to open your Microcosmic Orbit — the power superhighway of your physique — beginning with the Small Moon Orbit, the Turning the Water Wheel observe
• Activate the important thing factors of the orbit pathway to help the refinement course of — your perineum, sacrum, ming males, and tan tien
• Launch anger and frustration out of your liver with historic therapeutic sounds that substitute heavy feelings with generosity, kindness, and forgiveness (the aspect of wooden)
• Launch impatience and cruelty out of your coronary heart with historic therapeutic sounds that activate  the aspect of fireside for love, pleasure, happiness, and appreciation

By this time within the course, your power facilities are beginning to activate. Utilizing the facility of the thoughts, eye, and coronary heart, you’ll observe spiraling Qi at these facilities.

You’ll set up extra deeply your connections to the Earth, the Universe, and your North Star… which provide you with entry to the infinite sources of excessive-high quality power.

You’ll additionally full the ultimate two sounds of the Six Therapeutic Sounds meditation, with a give attention to good high quality sleep.

On this session, you’ll additionally:

• Proceed with the method of opening your Microcosmic Orbit, activating the Yang (or Governor) Channel
• Launch fear, anxiousness, and distrust out of your spleen with historic therapeutic sounds that activate the aspect of Earth for belief, equity, and openness
• Harmonize the inner temperatures of your physique with the ultimate therapeutic sound for the Triple Hotter, which may be very efficient in addressing insomnia

On this module, you’ll domesticate larger mastery of your feelings as you be taught new strategies to tonify your organs — a sophisticated type of the Six Therapeutic Sounds meditation.

You’ll additionally full the method of opening the Microcosmic Orbit, connecting on a mobile stage to the patterns of the Universe so you may provide extra power and knowledge.

Throughout the fifth module, you’ll:

• Proceed with the method of opening your Microcosmic Orbit, activating the Yin (or Useful) Channel
• Uncover the power surge as you full the Small Heavenly Orbit and the Nice Heavenly Orbit processes, which forestall depletion of your pure essences
• Tonify and supercharge your organs with historic therapeutic sounds 

Most of us appear to have time to get sick, however how a lot time do you place into taking care of your personal well being?

On this module, Grandmaster Chia will share his Tremendous-Immunity Treasure Map — an empowering strategy to preventative well being and immunity. You’ll be taught easy 5- to 10-minute-a-day strategies that may make a severe impression in your wellbeing.

Grandmaster Chia can even information you in an power observe that works along with your glands and connects you to the grasp glands within the Crystal Palace on the heart of your mind — nourishing your spirit with therapeutic gentle.

On this session, you’ll uncover:

• How one can smile at your glands for deeper therapeutic and mastery of your power system
• The immune-boosting advantages of Laughing Qigong
• A method to activate your thymus gland — your immune-system coaching camp
• How one can detox your organs with Qi self-therapeutic massage for elevated power movement and immunity