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Rusty Moore – Visual Impact Frequency Training

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A muscle gets broken down with intense resistance training, followed by a recovery period of 48-72 hours… stimulating muscle growth and strength gains.


Rusty Moore – Visual Impact Frequency Training

Rusty Moore - Visual Impact Frequency Training

For many years we have been taught this formula for weight training:
A muscle gets broken down with intense resistance training, followed by a recovery period of 48-72 hours… stimulating muscle growth and strength gains.
This approach works…
…but is this “blitz and rest” model the only way to train?
The Western approach to resistance training is limited by this period of recovery.
Olympic weightlifters of the East train in a way that avoids muscle breakdown.
This allows them to work each muscle group with higher frequency.
Workouts are low in volume and avoid the typical down-time of traditional weight training.
With quicker recovery time, each muscle group can get worked more often. This doesn’t necessarily mean more time in the gym.
Sets are reduced to just 4-5 per muscle group, allowing the entire body to get trained each and every workout.
The Bulgarian Weight Lifting team actually trains each major lift multiple times per day… 6 days a week!

Here’s What You’ll Get in Rusty Moore – Visual Impact Frequency Training

Rusty Moore - Visual Impact Frequency Training

– Download Sample files “Rusty Moore – Visual Impact Frequency Training”

Course Requirement: Rusty Moore – Visual Impact Frequency Training
Real Value: $37
One time cost: USD 15


Frequently Asked Questions For “Rusty Moore – Visual Impact Frequency Training”

How to make payment for “Rusty Moore – Visual Impact Frequency Training” ?

  • Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.
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How to download “Rusty Moore – Visual Impact Frequency Training”?

  • Enjoy “Rusty Moore – Visual Impact Frequency Training” in your account page.
  • Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.
  • Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.
  • You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.

What is the refund policy “Rusty Moore – Visual Impact Frequency Training”?

  • We’ll Bear The Risk, You’ll Take The Results…
  • Within 30 days of purchased |Rusty Moore – Visual Impact Frequency Training|, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.

Have More Questions?

Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!

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Original price was: $37.00.Current price is: $15.00.

Get Rusty Moore - Visual Impact Frequency Training, With quicker recovery time, each muscle group can get worked more often. This doesn’t necessarily mean more time in the gym.

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