It begins with a very gentle “warm-up” stretch and it ends with just-plain-relaxation. Don’t be confused by the title; the set isn’t dark — it’s light and airy with brightly glowing candles.
Sara Ivanhoe – Crunch Candlelight Yoga
Gentle moves selected to “release tension piece by piece, breath by breath.” The moves are all genuine yoga but Sara Ivanhoe’s focus is breathing, flexibility, looseness and relaxation, not achieving the perfect pose.
It begins with a very gentle “warm-up” stretch and it ends with just-plain-relaxation. Don’t be confused by the title; the set isn’t dark — it’s light and airy with brightly glowing candles.
Quiet instrumental music with some soothing nature sounds (e.g. gurgling water, soft rain). DVD includes a bonus 15-minute workout.
Here’s What You’ll Get in Sara Ivanhoe – Crunch Candlelight Yoga
– Download Sample files “Sara Ivanhoe – Crunch Candlelight Yoga”
Course Requirement: Sara Ivanhoe – Crunch Candlelight Yoga
Real Value: $14
One time cost: USD 5
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