Your work can change the trajectory of lives. And providing healing, ending pain, and restoring the hope of your patients is meaningful beyond words.
But the intense pressures of being a nurse can threaten your career. Emotionally drained, physically exhausted and feeling unsure and unsupported; the negativity, frustration, and resentfulness can seep into your life inside and outside of work. As you dread your next shift, the downward spiral has begun and could end with you exiting the profession you once cherished.
This powerful recording will provide you with the skills, tools and techniques you need to manage the stress and emotional complexities unique to nursing. You will be empowered to overcome career-threatening burnout and regain your purpose and passion for the critical work you are entrusted to provide.
You’ll learn proven techniques to help you handle the most stressful and burnout-inducing situations you commonly face. Walk away with new insights to bring immediate physical and emotional calm when dealing with abusive patients, long-term strategies to maintain genuine compassion, skills to contribute to positive and rewarding relationships with colleagues and a plan to live a healthy, balanced, happy life.
Leave breathing a deep sigh of relief, knowing you have the tools you need to continue this incredibly rewarding work with renewed energy, joy and purpose!
| Manual – Nursing Stress and Exhaustion (9.9 MB) | 94 Pages | Available after Purchase |
Unrelenting Stress Kills
Managing the Demanding Patient
Strategies for Stressful Work Overload
Techniques to Bring Calm in High Acuity and Emergency Scenarios
Handle Unsupportive or Abusive Co-Workers
Increase Job Satisfaction with Caring, Compassion and Gratitude Exercises
Achieve a Healthy Balance Between Home and Work
Sleep Disturbances and Anxiety
Red Flags: Self-Evaluation for Excessive Stress and Burnout
Sara Lefkowitz, RN, BSN, MPA, is a dynamic and engaging speaker who presents highlyacclaimed seminars on Stress Reduction for Nurses throughout the United States. She has firsthand knowledge of the challenges that nurses face through her years working in large urban hospitals on Medical Surgical Units and in the Emergency Department. She did this while being a wife and mother, and understands the difficulties of juggling family and career responsibilities.
In 2013, Sara undertook a course of study to learn practical techniques to heal the healer. She studied Mindfulness Based Stress Reduction and trained as a facilitator. She studied Vipassana Meditation at Spirit Rock Meditation Center. She learned compassion practices from studying Vajrayana Buddhism at Tara Mandala Meditation Center. Other notable influences in the development of this workshop include Rick Hanson, Christine Neff and Nonviolent Communication. During this experiential and careerchanging workshop, Sara will teach you how to calm the mind, soothe the emotions and speak up for the profession.
Speaker Disclosures:
Financial: Sara Lefkowitz is a tenured nursing faculty for College of Marin. She receives a speaking honorarium from PESI, Inc.
Non-financial: Sara Lefkowitz is a member of the American Nurses Association; and the San Francisco Bay Area Tara Mandela Sangha.
Course Requirement: Sara Lefkowitz – Nursing Stress and Exhaustion: Proven Strategies to Beat Burnout and Revive Your Professional Passion!
Real Value: $219.99
One time cost: USD 59.99
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