Stretch D Academy Level 1 Online The 15 Essentials

Stretch D Academy Level 1 Online The 15 Essentials, Learn the 15 essential movements for a full body assisted stretch…

Stretch D Academy – Level 1 Online – The 15 Essentials

Stretch D Academy - Level 1 Online - The 15 Essentials

LEARN FROM THE BEST

We’ve distilled decades of hands-on experience with thousands of clients into 15 essential assisted stretches. These are fundamental movements that allow you to provide a full body stretch in 20-minutes.

In under 3 hours, you’ll learn the principles behind the Stretch*d Method, and the 15 essential movements through a combination of video, written content and quizzes to test your understanding.

Earn 2 CEs when you complete this course. NCBTMB (National Certification Board for Therapeutic Massage & Bodywork) Approved Continuing Education Provider.

COURSE CURRICULUM

1. Welcome
2. Stretch*d Intro
3. Applications
4. Other Types of Stretching & Recovery
5. Anatomy
6. Client Interaction
7. Modifications
8. Do’s & Don’ts
9. The 15 Essentials
10. 1: Traction
11. 2: Knee Hugg*r
12. 3: Double Knee Hugg*r
13. 4: Smooth Walk*r
14. 5: Hello Hammies
15. 6: Stretch*d S*Quad
16. 7: Side Sweep*r
17. 8: Gloating Glutes
18. 9: Cross Ov*r
19. 10: Ankle Angl*r
20. 11: Foot Wring*rs
21. 12: Serve the Platt*r
22. 13: Trap Tapp*r
23. 14: Chest Open*rs
24. 15: Forward Reach*r
25. Full Routine
26. How to Use This Skill
27. Liability
28. Frequently Asked Questions
29. Exam

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