Format File: 46 MP4, 7 PDF File Size: 1.180 GB learn how to get a powerlifting quality strength workout anytime, anywhere, using only your bodyweight as resistance.
StrongFirst Bodyweight Fundamentals
© MMXX StrongFirst, Inc.
In case civilization is temporary®, learn how to get a powerlifting quality strength workout anytime, anywhere, using only your bodyweight as resistance.
The StrongFirst Bodyweight Fundamentals Course will teach you how to:
Dramatically increase your strength by “upgrading your muscle software” with our proprietary techniques that harness various reflexes and neurological phenomena.
Keep getting stronger by building better “hardware”—dense muscle that is as strong as it looks.
Develop muscle wisdom to apply your newly gained strength to modalities other than your bodyweight: the kettlebell, the barbell, a rock, you name it.
Progress from zero to hero in these ultimate fundamental exercises:
ONE-ARM PUSHUP—build crazy strength that totally carries over to any pushing motion—pressing a kettlebell or a barbell, keeping a lineman at bay in football, you name it
TACTICAL PULLUP—an all-terrain strength developer and a magnificent muscle builder
PISTOL—the ultimate mix of lower body mobility, strength, and muscle that does not chafe
Train your abs for bulletproof superstrength that carries over to all exercises.
Program the above into an effective plan that suits your level, goals, and schedule—using two foolproof Russian tactics.
Here’s What You’ll Get in StrongFirst Bodyweight Fundamentals
– Download Sample files “StrongFirst Bodyweight Fundamentals”
Course Requirement: StrongFirst Bodyweight Fundamentals
Real Value: $99.0000
One time cost: USD35.0000
Frequently Asked Questions For “StrongFirst Bodyweight Fundamentals”
How to make payment for “StrongFirst Bodyweight Fundamentals” ?
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How long do I have access to the course?
- How does lifetime access download?
- After enrolling, you have unlimited download to this |StrongFirst Bodyweight Fundamentals| for as long as you like – across any and all devices you own.
How to download “StrongFirst Bodyweight Fundamentals” ?
- Enjoy “StrongFirst Bodyweight Fundamentals” in your account page.
- Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.
- Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.
- You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.
What is the refund policy “StrongFirst Bodyweight Fundamentals”
- Within 30 days of purchased |StrongFirst Bodyweight Fundamentals |, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.
Have More Questions?
Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!
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