Sven Kohl & El Eggs Complete Calisthenics Level 1-5 Bundle

Sven Kohl & El Eggs Complete Calisthenics Level 1-5 Bundle, Build foundations & forge your body. A progressive workout program from beginner to master…

Sven Kohl & El Eggs – Complete Calisthenics – Level 1-5 Bundle

BEGINNER – ADVANCED – MASTER

Target your training.

All Cali Move programs improve your basic physical fitness and wellbeing, with specific training focuses. While some program benefits may be a higher percentage than others, you will see improvement in all categories.

CURRICULUM

Clear, engaging instruction.

See important workout information displayed in the frames, including exercises, rest times, and the number of sets. Benefit from attributes that many competing programs miss, like exertion, rep speed, and intensity ranges. The frame system shows you animations of each exercise, helping you follow along and remember execution points.

WHAT’S INSIDE

Lifetime access to:

• Online course to follow along
• Step by step guide to master your body
• Intuitive layout with graphics and animations
• Exercises that fit to your level of performance
• Additional information (mobility, nutrition, regeneration)
• High quality instructional online videos
• Downloadable PDF (schedule) & Excel files (test evaluation)
• Follow along warm-up routine
• Calisthenics skill training
• Tests to detect your progress