banner

Teresa Garland – Story-Based 4- and 7-Minute Workouts for the Classroom and Home

🌟 Black Friday Special Use code: BLACK40 to save Up to 40% OFF on all products! Offer Ends Soon!🌟
img

Teresa Garland - Story-Based 4- and 7-Minute Workouts for the Classroom and Home

Faculty:
Teresa Garland
Duration:
57 Minutes
Format:
Audio and Video
Copyright:
Feb 22, 2016

Description

  • On-the-spot regulation through story-based exercise routines
  • 4-minute workouts to increase attention
  • Calm and manage stress through high intensity interval training
  • Create your own story-based routines

Learn story-based high intensity interval training (HIIT) that are fun and will make children giggle as they get in shape. These routines make children strong and give them on-the-spot regulation. We look at three 4-minute classroom routines and a 7-minute home routine. And learn how to make your own FUNterval. You’ll also learn about high intensity interval training (HIIT) and how intensive exercise helps children to self-regulate.

Handouts

Outline

High Intensity Interval Training (HIIT)

  • What it is, how it works

4- Minute Story-based Exercise Routines (FUNtervals)

  • Sensory solutions for the classroom
    • Dodging Tomatoes
    • Stuff the Turkey
  • Pirates

7- Minute Story-based Exercise Routine

  • 4 types of exercises
  • Putting them together
  • A story: Spaceship

Create your own story-based exercise routines

Faculty

Teresa Garland, MOT, OTR/L Related seminars and products: 13


Teresa Garland, MOT, OTR/L, is an occupational therapist and author specializing in self-regulation and sensory and modulation issues. She has worked in schools, sensory clinics, and medical settings with children, adolescents, and adults with Sensory Processing Disorders, Autism Spectrum Disorder, and ADHD. Ms. Garland works closely with other mental health and allied rehab professionals, teachers, and doctors to understand and treat underlying sensory, timing, and coordination/motor planning issues as well as overlying socio/emotional behaviors and the symptoms of autism. She is trained/certified in the SIPT, Interactive Metronome®, Integrated Listening Systems (iLs), Therapeutic Listening, Wilbarger’s Sensory Defensiveness, the Natural Heart Approach, Mindfulness Training, and Food Chaining.

Ms. Garland is the author of the award-winning book Self-Regulation Interventions and Strategies: Keeping the Body, Mind and Emotions on Task in Children with Autism, ADHD or Sensory Disorders (PESI, 2014). Her workbook, Hands-on Activities for Children with Autism & Sensory Disorders was published in April of 2016 (PESI).

As an author and international presenter, Ms. Garland has trained over 10,000 therapists and teachers in the art of using self-regulation interventions with the children they work with in clinics and classrooms. She also trains on working with children and adults with ADHD and children with autism. Ms. Garland has a master’s in occupational therapy from the University of New Mexico. She writes a blog at https://otselfregulation.blogspot.com.

Speaker Disclosures:

Financial: Teresa Garland is an author for PESI Publishing & Media and receives royalties. She receives a speaking honorarium from PESI, Inc.

Non-Financial: Teresa Garland has written case studies for Interactive Metronome®.  She writes a blog on Self-Regulation (otselfregulation.blogspot.com).


Course Requirement: Teresa Garland – Story-Based 4- and 7-Minute Workouts for the Classroom and Home
Real Value: $59.99
One time cost: USD 20.99
Check more original content of Teresa Garland – Story-Based 4- and 7-Minute Workouts for the Classroom and Home

Frequently Asked Questions For “Teresa Garland – Story-Based 4- and 7-Minute Workouts for the Classroom and Home”

 

How to make payment for “Teresa Garland – Story-Based 4- and 7-Minute Workouts for the Classroom and Home” ?

  • Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.
  • We accept several type of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.
  • We strongly recommend our customers to make a payment through StripePaypal . Because it is a safest and super security for you as well as for us.

Is it safe?

  • 100% Secure Checkout Privacy Policy
  • Encryption of sensitive data and communication.
  • All card numbers are encrypted at rest with AES-256 and transmitting card numbers runs in a separate hosting environment, and doesn’t share or save any info.

How can we deliver you the course?

How long do I have access to the course?

How to download “Teresa Garland – Story-Based 4- and 7-Minute Workouts for the Classroom and Home” ?

  • Enjoy “Teresa Garland – Story-Based 4- and 7-Minute Workouts for the Classroom and Home” in your account page.
  • Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.
  • Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.
  • You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.

What is the refund policy “Teresa Garland – Story-Based 4- and 7-Minute Workouts for the Classroom and Home”?

  • We’ll Bear The Risk, You’ll Take The Results…
  • Within 30 days of purchased |  |, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.

Have More Questions?

Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!

You want to get “Teresa Garland – Story-Based 4- and 7-Minute Workouts for the Classroom and Home” now right?!!!

YES! I’M READY TO ADD TO CART BUTTON ON THIS PAGE NOW !

Original price was: $59.99.Current price is: $20.99.

Get Teresa Garland - Story-Based 4- and 7-Minute Workouts for the Classroom and Home immediately. Faculty: Teresa Garland Duration: 57 Minutes Format: Audio and Video Copyright: Feb 22, 2016 ...

Purchase this product now and earn 21 Points!
10 Points = $1