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Chapter 1
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Workbook
Welcome & Itinerary
Overview: The 6 Stages of A Relationship
Workbook Exercise 1: Advanced Anxious Preoccupied Attachment Style Course
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The Dating Phase: Lessons, Challenges & Opportunities for the AA
Workbook Exercise 2: Dating Phase – Journaling Exercise & Brainstorm
Expectations in the Dating Phase for the AA vs. Other Attachment Styles
Workbook Exercise 3: Expectation Inventory Chart
Tip Box: Tips for the AA to Overcome Protest Behaviors and Pain Point in the Dating Stage
Workbook Exercise 4: Transforming Anxious Behaviors and Coping Mechanisms
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The Anxious Attachment in the Honeymoon Phase: Challenges, Tips & Tools
Expectations of the AA in the Honeymoon Phase & Potential Challenges with Other Styles
Anxious Preoccupied Protest Behaviors in the Honeymoon Phase with Tools
Workbook Exercise 5: Honeymoon Phase Exercise
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How to Navigate the Power Struggle Stage as the Anxious Preoccupied Attachment Style
Tools, Strategies and Solutions for the Power Struggle Stage & Protest Behaviors
Workbook Exercise 6 (Part 1): PDS Questioning Your Stories (Reminder Tool)
Workbook Exercise 6 (Part 2): Mini-Reparenting Exercise & Strategies
Workbook Exercise 7: Power Struggle Stage & Protest Behaviors
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How to Maintain Your Connection During the Stability Stage
Workbook Exercise 8: Stability Stage Exercise
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The Commitment Phase: What to Look For & How to Access This Phase of Your Relationship
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The Bliss & Co-Creation Phase: Creating a Mature Love
Course Feedback
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How to Complete the Workbook Exercises (Part 1)
How to Complete the Workbook Exercises (Part 2)
How to Complete the Workbook Exercises (Part 3)
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Anxious Attachment and Fearful Avoidant Interactions at Each of the 6 Stages of a Relationship – Mar 17th
Anxious Attachment and Dismissive Avoidant Interaction Patterns at Each of the 6 Stages of a Relationship – March 14th
Advanced Anxious Preoccupied Q&A – Jan. 29th
This course will take you through the Anxious Attachment experience in each of the 6 Stages of a Relationship. You will learn about the life cycle of a relationship, along with the Anxious’ patterns in each stage, protest behaviors, fears, limiting beliefs and needs.
As you learn about these important patterns, you will get a chance to gain insight into some of the other attachment styles’ expectations comparatively. You’ll see the different paces each style moves at in each stage of the relationship, as well as what a healthy set of rules would be. You’ll also learn how to overcome and reprogram fears, protest behaviors and limiting beliefs.
* Recommended for the anxious attachment style, or for their loved ones.
Course Requirement: Thais Gibson – Personal Development School – Advanced Anxious Attachment Style Course Your Guide to Thrive in the 6 Stages of a Relationship
Real Value: $119
One time cost: USD 42
Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!
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