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How to Complete the Workbook Exercises Pt. 1 (Webinar)
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How to Complete the Workbook Exercises Pt. 2 (Webinar)
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Welcome & Itinerary
Course Workbook
What is Codependency?
Workbook Exercise 1: Core Fears and Beliefs Associated with Codependency
How to Identify Codependency
Fears of the Codependent Person
Workbook Exercise 2: Fears that can Create Resistance When Transforming Codependency
Workbook Exercises 2.2: Transforming Codependency Checklist
Overview of the Steps to Healing Codependency
Properly Implementing the Steps of Healing Through Codependency Pt. 1
Workbook Step 1: Overcome Denial & Lack of Conscious Awareness
Workbook Step 2: Review the Long-Term Cost of Maintaining Codependent Patterns
Workbook Step 3: List Amends
Workbook Step 4: Understand What Makes Relationships Healthy & Create a Vision.
Properly Implementing the Steps of Healing Through Codependency Pt. 2
Workbook Step 5: Strengthen Self-Identity
Workbook Step 5B: Self-Discovery through Understanding Your Needs
Workbook Step 6: Creating Proper Boundaries
Workbook Step 7: Reprogramming Your Subconscious Fears
Workbook Step 7B: Reprogramming Through Re-framing Your Codependent Beliefs
Breaking Patterns Associated With Codependency & Enmeshment Trauma
Reprogramming Unhealthy Mental & Emotional Patterns
Course Feedback
How to Complete the Workbook Exercises Pt. 1 (Webinar)
How to Complete the Workbook Exercises Pt. 2 (Webinar)
Ending Codependency & Enmeshment
This course will teach you how to repair these relationships, allow yourself to take up space in the world, and begin receiving love and connection mutually in your relationships.
* Recommended for all attachment styles.
Course Requirement: Thais Gibson – Personal Development School – Healthy Balance in Relationships: Ending Codependency & Enmeshment
Real Value: $119
One time cost: USD 35
Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!
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