Thais Gibson – Personal Development School – Stop Abandonment & Rejection in A Relationship (Anxious Attachment Style Re-Programming)

1. Root Causes for AA Attachment Style
2. How the AA Feels in a Relationship
3. How the AA Attaches with Others
4. The Core Wounds and Triggers of the AA
5. Enmeshment Trauma, Codependency and AA Attachment
6. Healthy Habits for the AA
7. Subconscious Reprogramming Tools for the AA
8. Important Needs for the AA to Heal
9. How the AA Interacts with Other Attachment Styles
10. How to Get the AA Back/Fix the Relationship
11. Effective Communication Strategies and Awareness

Disclaimer
2
Chapter 1
Workbook & Course Summary Worksheet
Welcome & Itinerary
How to Recognize the Anxious Attachment
Root Causes of Anxious Preoccupied Attachment
3
Chapter 2
Internal & External Core Wounds for The Anxious Attachment
Subconscious Re-Programming Tools for The Anxiously Attached Individual
Workbook Exercise 1: Personal BTEA Equation
Subconscious Re-Programming Tools for The Anxiously Attached Individual – Part 2
Workbook Exercise 2: Belief Re-Programming Rituals with Autosuggestion
Workbook Exercise 3: Thought Upgrading & Emotional Processing
Workbook Exercise 4: Action Re-Programming Exercise
Workbook Exercise 5: Self-Soothing – A Step-by-Step Guide to Meeting Your Own Needs!
Workbook Exercise 6: Healthy Habits & Questions for Self-Connection
4
Chapter 3
The Subconscious Needs in the Seven Areas of Life for the Anxiously Attached
Workbook Exercise 7: Becoming Aware of Self-Abandonment
Communicating Effectively With Other Attachment Styles
Workbook Exercise 8: Conflict Communication – Feelings & Needs Exercise
Final Quiz
Course Feedback
5
Webinars – 2020
Open Attachment Style Q&A – Tools as You’re Becoming More Secure – Jan. 18th
6
Webinars – 2019
Interactions Between the Anxious Attachment and the Dismissive Avoidant – Nov. 30th
Open Attachment Style Q&A – Nov. 16th
Anxious Attachment Webinar Round 2 with Open Q&A – Nov. 2nd
Anxious Attachment Style Webinar – Oct. 22nd

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